12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Ryan PALAZZI (#28)
Finished
GUN TIME:  09:32:43
Place
28  OF 1314
Male
24  OF 1060
Pro
15  OF 19

Swim 00:51:16 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 3.8km 00:51:16 00:51:16 18 17 13 4.44 / 13:29 08:26:16

T1 00:04:07 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:04:07 00:55:25 65 54 24 - / - 08:30:24

Cycle 04:56:28 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 18km 00:26:51 01:22:17 23 23 18 40.21 / 01:29 08:57:17
Bike 43.6km 00:38:36 02:00:55 19 19 18 39.94 / 01:30 09:35:55
Bike 69.2km 00:44:50 02:45:47 29 29 19 37.62 / 01:35 10:20:46
Bike 81.9km 00:21:42 03:07:31 33 32 20 37.2 / 01:36 10:42:30
Bike 108.3km 00:42:00 03:49:32 32 31 19 37.32 / 01:36 11:24:31
Bike 133.9km 00:44:38 04:34:11 27 26 19 36.72 / 01:38 12:09:11
Bike 180km 01:17:41 05:51:54 24 23 17 36.42 / 01:38 13:26:54

T2 00:01:56 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:56 05:53:52 91 70 15 - / - 13:28:51

Run 03:38:49 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 0.2km 00:00:36 05:54:29 23 20 12 - / - 13:29:29
Run 2.5km 00:09:18 06:03:48 22 20 14 15.11 / 03:58 13:38:48
Run 4.5km 00:09:49 06:13:39 33 29 15 13.65 / 04:23 13:48:38
Run 5.5km 00:04:29 06:18:09 63 57 19 13.59 / 04:24 13:53:09
Run 8.1km 00:13:34 06:31:44 92 86 19 12.83 / 04:40 14:06:44
Run 10.3km 00:11:33 06:43:19 106 98 19 12.5 / 04:47 14:18:19
Run 13km 00:15:13 06:58:34 159 150 19 12.05 / 04:58 14:33:33
Run 14km 00:04:35 07:03:10 148 140 19 12.12 / 04:56 14:38:09
Run 16.2km 00:11:33 07:14:44 146 137 19 12.02 / 04:59 14:49:44
Run 18.2km 00:11:19 07:26:04 137 128 19 11.84 / 05:03 15:01:04
Run 19.2km 00:04:37 07:30:42 39 35 16 11.89 / 05:02 15:05:42
Run 22km 00:13:09 07:43:53 123 114 18 11.99 / 05:00 15:18:53
Run 24.2km 00:12:27 07:56:22 131 121 18 11.85 / 05:03 15:31:22
Run 26.8km 00:14:54 08:11:18 123 113 15 11.7 / 05:07 15:46:17
Run 27.8km 00:04:43 08:16:02 120 110 15 11.73 / 05:06 15:51:02
Run 30km 00:12:03 08:28:07 110 101 15 11.67 / 05:08 16:03:06
Run 32km 00:11:41 08:39:49 105 96 15 11.57 / 05:11 16:14:49
Run 33km 00:04:54 08:44:45 40 38 13 11.58 / 05:10 16:19:44
Run 35.8km 00:14:01 08:58:49 105 95 15 11.61 / 05:09 16:33:47
Run 38km 00:13:38 09:12:27 110 100 15 11.48 / 05:13 16:47:27
Run 40.8km 00:14:41 09:27:10 108 98 15 11.47 / 05:13 17:02:10
Run 41.8km 00:04:47 09:31:59 106 96 15 11.49 / 05:13 17:06:58
Run 42.2km 00:00:42 09:32:42 106 96 15 11.57 / 05:11 17:07:42

Ryan PALAZZI's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #28 28 15 24 09:32:43
IRONMAN Cairns (2018) | Ironman #29 152 17 134 10:19:24