12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Brendan Flanagan (#282)
Finished
GUN TIME:  10:12:16
Place
113  OF 1314
Male
108  OF 1060
40-44
19  OF 215

Swim 01:03:17 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:03:17 01:03:17 216 186 28 3.6 / 16:39 08:51:54

T1 00:04:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:36 01:07:54 124 106 14 - / - 08:56:31

Cycle 05:07:31 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:27:51 01:35:47 79 77 11 38.76 / 01:32 09:24:23
Bike 43.6km 00:41:26 02:17:14 75 71 7 37.73 / 01:35 10:05:51
Bike 69.2km 00:45:30 03:02:45 84 83 9 36.15 / 01:39 10:51:22
Bike 81.9km 00:21:10 03:23:57 68 67 6 36.12 / 01:39 11:12:34
Bike 108.3km 00:41:54 04:05:52 62 61 6 36.51 / 01:38 11:54:29
Bike 133.9km 00:46:33 04:52:27 66 62 6 35.78 / 01:40 12:41:04
Bike 180km 01:22:58 06:15:26 66 63 6 35.11 / 01:42 14:04:03

T2 00:02:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:26 06:17:54 178 147 26 - / - 14:06:30

Run 03:54:20 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:52 06:18:47 378 335 61 - / - 14:07:24
Run 2.5km 00:10:17 06:29:06 175 166 23 13.41 / 04:28 14:17:42
Run 4.5km 00:10:39 06:39:46 155 147 21 12.35 / 04:51 14:28:23
Run 5.5km 00:04:55 06:44:42 252 236 39 12.32 / 04:52 14:33:19
Run 8.1km 00:12:52 06:57:36 195 183 27 12.24 / 04:53 14:46:13
Run 10.3km 00:11:41 07:09:18 199 185 28 12.02 / 04:59 14:57:55
Run 13km 00:14:39 07:23:59 217 202 27 11.8 / 05:04 15:12:36
Run 14km 00:05:17 07:29:17 223 207 29 11.76 / 05:05 15:17:54
Run 16.2km 00:11:30 07:40:49 209 193 29 11.72 / 05:07 15:29:26
Run 18.2km 00:11:38 07:52:28 198 182 29 11.54 / 05:11 15:41:05
Run 19.2km 00:05:25 07:57:55 303 273 45 11.51 / 05:12 15:46:32
Run 22km 00:15:44 08:13:40 236 217 35 11.4 / 05:15 16:02:17
Run 24.2km 00:14:42 08:28:24 262 238 39 11.12 / 05:23 16:17:01
Run 26.8km 00:16:35 08:45:01 267 241 41 10.93 / 05:29 16:33:38
Run 27.8km 00:05:24 08:50:27 263 238 41 10.93 / 05:29 16:39:04
Run 30km 00:13:14 09:03:42 255 229 38 10.85 / 05:31 16:52:19
Run 32km 00:12:43 09:16:27 246 220 37 10.75 / 05:34 17:05:04
Run 33km 00:05:26 09:21:54 177 162 32 10.76 / 05:34 17:10:31
Run 35.8km 00:14:36 09:36:32 239 213 38 10.81 / 05:32 17:25:09
Run 38km 00:14:08 09:50:41 239 213 38 10.71 / 05:35 17:39:18
Run 40.8km 00:15:22 10:06:05 234 208 37 10.72 / 05:35 17:54:42
Run 41.8km 00:05:21 10:11:27 234 208 37 10.73 / 05:35 18:00:04
Run 42.2km 00:00:46 10:12:15 233 207 37 10.8 / 05:33 18:00:52

Brendan Flanagan's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #282 113 19 108 10:12:16
IRONMAN Cairns (2018) | Ironman #236 60 10 53 09:40:49