12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Craig HAMILTON (#309)
Finished
GUN TIME:  12:03:58
Place
570  OF 1314
Male
488  OF 1060
35-39
91  OF 175

Swim 01:26:28 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:26:28 01:26:28 1122 929 155 2.63 / 22:45 09:36:38

T1 00:06:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:30 01:32:59 473 393 75 - / - 09:43:09

Cycle 05:40:04 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:30:04 02:03:05 374 354 73 35.9 / 01:40 10:13:14
Bike 43.6km 00:45:29 02:48:35 413 394 81 34.6 / 01:44 10:58:45
Bike 69.2km 00:49:18 03:37:55 429 409 86 33.23 / 01:48 11:48:05
Bike 81.9km 00:24:16 04:02:13 410 390 82 32.93 / 01:49 12:12:23
Bike 108.3km 00:47:20 04:49:35 414 393 84 33.05 / 01:48 12:59:44
Bike 133.9km 00:52:47 05:42:23 400 381 82 32.21 / 01:51 13:52:33
Bike 180km 01:30:39 07:13:04 385 362 78 31.75 / 01:53 15:23:14

T2 00:05:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:35 07:18:40 812 648 121 - / - 15:28:50

Run 04:45:15 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:01:03 07:19:45 729 617 127 - / - 15:29:55
Run 2.5km 00:12:16 07:32:02 646 564 110 11.24 / 05:20 15:42:12
Run 4.5km 00:13:21 07:45:25 690 587 110 10.1 / 05:56 15:55:34
Run 5.5km 00:05:44 07:51:10 726 616 112 10.16 / 05:54 16:01:20
Run 8.1km 00:15:41 08:06:52 712 601 108 10.08 / 05:56 16:17:02
Run 10.3km 00:14:20 08:21:14 724 609 110 9.88 / 06:04 16:31:24
Run 13km 00:18:20 08:39:36 737 616 110 9.64 / 06:13 16:49:46
Run 14km 00:06:41 08:46:17 761 633 111 9.58 / 06:15 16:56:27
Run 16.2km 00:16:51 09:03:09 799 661 117 9.3 / 06:26 17:13:19
Run 18.2km 00:15:03 09:18:14 795 657 115 9.13 / 06:34 17:28:24
Run 19.2km 00:06:56 09:25:11 919 755 124 9.1 / 06:35 17:35:21
Run 22km 00:17:35 09:42:48 780 646 111 9.16 / 06:33 17:52:57
Run 24.2km 00:16:26 09:59:15 776 639 110 9.04 / 06:38 18:09:24
Run 26.8km 00:21:02 10:20:19 789 650 116 8.85 / 06:46 18:30:28
Run 27.8km 00:06:40 10:27:00 792 651 116 8.85 / 06:46 18:37:10
Run 30km 00:15:26 10:42:27 760 624 112 8.83 / 06:47 18:52:37
Run 32km 00:16:34 10:59:03 765 628 112 8.71 / 06:53 19:09:13
Run 33km 00:07:23 11:06:27 870 707 120 8.69 / 06:54 19:16:37
Run 35.8km 00:17:31 11:24:00 745 610 110 8.75 / 06:51 19:34:09
Run 38km 00:15:10 11:39:11 721 593 107 8.75 / 06:51 19:49:20
Run 40.8km 00:17:39 11:56:51 700 575 101 8.8 / 06:49 20:07:01
Run 41.8km 00:06:10 12:03:03 695 570 101 8.82 / 06:48 20:13:12
Run 42.2km 00:00:53 12:03:57 694 569 101 8.87 / 06:45 20:14:07

Craig HAMILTON's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #309 570 91 488 12:03:58
IRONMAN Cairns (2013) | Ironman #473 461 92 405 11:51:42
IRONMAN Cairns (2015) | Ironman #381 353 63 297 12:13:15
IRONMAN Cairns (2018) | Ironman #239 724 124 589 13:42:19
IRONMAN Cairns (2022) | Ironman #722 763 92 632 13:57:36