12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Mat's Ok! HIROTSUGU (#316)
Finished
GUN TIME:  11:16:47
Place
365  OF 1314
Male
327  OF 1060
50-54
35  OF 125

Swim 01:09:34 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:09:34 01:09:34 466 403 47 3.27 / 18:18 09:04:11

T1 00:05:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:59 01:15:35 386 323 34 - / - 09:10:12

Cycle 05:50:08 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:29:34 01:45:10 290 281 26 36.51 / 01:38 09:39:48
Bike 43.6km 00:44:11 02:29:23 298 287 32 35.45 / 01:41 10:24:01
Bike 69.2km 00:47:58 03:17:22 304 293 36 34.09 / 01:45 11:12:00
Bike 81.9km 00:24:42 03:42:06 336 324 38 33.54 / 01:47 11:36:43
Bike 108.3km 00:48:55 04:31:03 387 371 43 33.24 / 01:48 12:25:40
Bike 133.9km 00:55:03 05:26:07 417 394 44 32.06 / 01:52 13:20:44
Bike 180km 01:39:36 07:05:44 497 454 55 30.84 / 01:56 15:00:21

T2 00:02:08 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:08 07:07:53 121 97 10 - / - 15:02:31

Run 04:08:51 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:40 07:08:35 53 49 1 - / - 15:03:12
Run 2.5km 00:10:17 07:18:53 127 120 10 13.66 / 04:23 15:13:31
Run 4.5km 00:12:28 07:31:23 329 303 31 11.5 / 05:12 15:26:00
Run 5.5km 00:05:01 07:36:25 304 285 26 11.57 / 05:11 15:31:02
Run 8.1km 00:15:22 07:51:49 426 377 39 11.06 / 05:25 15:46:26
Run 10.3km 00:14:06 08:05:56 476 415 44 10.65 / 05:38 16:00:33
Run 13km 00:16:17 08:22:14 486 417 43 10.49 / 05:43 16:16:52
Run 14km 00:06:11 08:28:27 511 436 47 10.43 / 05:45 16:23:04
Run 16.2km 00:12:22 08:40:50 468 405 42 10.45 / 05:44 16:35:28
Run 18.2km 00:12:34 08:53:26 440 383 39 10.34 / 05:47 16:48:03
Run 19.2km 00:05:23 08:58:50 281 252 27 10.38 / 05:46 16:53:27
Run 22km 00:14:40 09:13:31 415 362 39 10.5 / 05:42 17:08:08
Run 24.2km 00:13:56 09:27:29 410 359 38 10.4 / 05:46 17:22:06
Run 26.8km 00:17:00 09:44:30 407 354 37 10.26 / 05:50 17:39:08
Run 27.8km 00:05:40 09:50:12 404 352 38 10.27 / 05:50 17:44:49
Run 30km 00:16:23 10:06:36 419 360 38 10.07 / 05:57 18:01:14
Run 32km 00:12:15 10:18:52 392 340 38 10.05 / 05:58 18:13:30
Run 33km 00:05:27 10:24:21 185 169 12 10.07 / 05:57 18:18:58
Run 35.8km 00:15:10 10:39:33 376 327 38 10.14 / 05:54 18:34:10
Run 38km 00:15:47 10:55:21 390 335 38 10.02 / 05:59 18:49:58
Run 40.8km 00:15:36 11:10:58 367 319 36 10.07 / 05:57 19:05:36
Run 41.8km 00:05:02 11:16:02 360 314 35 10.1 / 05:56 19:10:39
Run 42.2km 00:00:43 11:16:46 359 313 35 10.17 / 05:53 19:11:24

Mat's Ok! HIROTSUGU's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #316 365 35 327 11:16:47
IRONMAN Cairns (2013) | Ironman #1027 111 7 101 10:20:59
IRONMAN Cairns (2014) | Ironman #1023 113 14 108 09:58:31