IRONMAN Cairns (2016)
Mat's Ok! HIROTSUGU (#316)
Finished
GUN TIME:
11:16:47
Place
365
OF
1314
Male
327
OF
1060
50-54
35
OF
125
Swim 01:09:34 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:09:34 | 01:09:34 | 466 | 403 | 47 | 3.27 / 18:18 | 09:04:11 |
T1 00:05:59 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:59 | 01:15:35 | 386 | 323 | 34 | - / - | 09:10:12 |
Cycle 05:50:08 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:29:34 | 01:45:10 | 290 | 281 | 26 | 36.51 / 01:38 | 09:39:48 |
Bike 43.6km | 00:44:11 | 02:29:23 | 298 | 287 | 32 | 35.45 / 01:41 | 10:24:01 |
Bike 69.2km | 00:47:58 | 03:17:22 | 304 | 293 | 36 | 34.09 / 01:45 | 11:12:00 |
Bike 81.9km | 00:24:42 | 03:42:06 | 336 | 324 | 38 | 33.54 / 01:47 | 11:36:43 |
Bike 108.3km | 00:48:55 | 04:31:03 | 387 | 371 | 43 | 33.24 / 01:48 | 12:25:40 |
Bike 133.9km | 00:55:03 | 05:26:07 | 417 | 394 | 44 | 32.06 / 01:52 | 13:20:44 |
Bike 180km | 01:39:36 | 07:05:44 | 497 | 454 | 55 | 30.84 / 01:56 | 15:00:21 |
T2 00:02:08 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:08 | 07:07:53 | 121 | 97 | 10 | - / - | 15:02:31 |
Run 04:08:51 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:40 | 07:08:35 | 53 | 49 | 1 | - / - | 15:03:12 |
Run 2.5km | 00:10:17 | 07:18:53 | 127 | 120 | 10 | 13.66 / 04:23 | 15:13:31 |
Run 4.5km | 00:12:28 | 07:31:23 | 329 | 303 | 31 | 11.5 / 05:12 | 15:26:00 |
Run 5.5km | 00:05:01 | 07:36:25 | 304 | 285 | 26 | 11.57 / 05:11 | 15:31:02 |
Run 8.1km | 00:15:22 | 07:51:49 | 426 | 377 | 39 | 11.06 / 05:25 | 15:46:26 |
Run 10.3km | 00:14:06 | 08:05:56 | 476 | 415 | 44 | 10.65 / 05:38 | 16:00:33 |
Run 13km | 00:16:17 | 08:22:14 | 486 | 417 | 43 | 10.49 / 05:43 | 16:16:52 |
Run 14km | 00:06:11 | 08:28:27 | 511 | 436 | 47 | 10.43 / 05:45 | 16:23:04 |
Run 16.2km | 00:12:22 | 08:40:50 | 468 | 405 | 42 | 10.45 / 05:44 | 16:35:28 |
Run 18.2km | 00:12:34 | 08:53:26 | 440 | 383 | 39 | 10.34 / 05:47 | 16:48:03 |
Run 19.2km | 00:05:23 | 08:58:50 | 281 | 252 | 27 | 10.38 / 05:46 | 16:53:27 |
Run 22km | 00:14:40 | 09:13:31 | 415 | 362 | 39 | 10.5 / 05:42 | 17:08:08 |
Run 24.2km | 00:13:56 | 09:27:29 | 410 | 359 | 38 | 10.4 / 05:46 | 17:22:06 |
Run 26.8km | 00:17:00 | 09:44:30 | 407 | 354 | 37 | 10.26 / 05:50 | 17:39:08 |
Run 27.8km | 00:05:40 | 09:50:12 | 404 | 352 | 38 | 10.27 / 05:50 | 17:44:49 |
Run 30km | 00:16:23 | 10:06:36 | 419 | 360 | 38 | 10.07 / 05:57 | 18:01:14 |
Run 32km | 00:12:15 | 10:18:52 | 392 | 340 | 38 | 10.05 / 05:58 | 18:13:30 |
Run 33km | 00:05:27 | 10:24:21 | 185 | 169 | 12 | 10.07 / 05:57 | 18:18:58 |
Run 35.8km | 00:15:10 | 10:39:33 | 376 | 327 | 38 | 10.14 / 05:54 | 18:34:10 |
Run 38km | 00:15:47 | 10:55:21 | 390 | 335 | 38 | 10.02 / 05:59 | 18:49:58 |
Run 40.8km | 00:15:36 | 11:10:58 | 367 | 319 | 36 | 10.07 / 05:57 | 19:05:36 |
Run 41.8km | 00:05:02 | 11:16:02 | 360 | 314 | 35 | 10.1 / 05:56 | 19:10:39 |
Run 42.2km | 00:00:43 | 11:16:46 | 359 | 313 | 35 | 10.17 / 05:53 | 19:11:24 |
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