12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Michael RUENZ (#32)
Finished
GUN TIME:  08:49:00
Place
9  OF 1314
Male
9  OF 1060
Pro
9  OF 19

Swim 00:57:46 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 3.8km 00:57:46 00:57:46 87 79 21 3.94 / 15:12 08:32:45

T1 00:03:50 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:03:50 01:01:37 39 31 21 - / - 08:36:36

Cycle 04:52:16 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 18km 00:27:59 01:29:37 93 89 23 38.58 / 01:33 09:04:36
Bike 43.6km 00:40:15 02:09:53 52 48 23 38.32 / 01:33 09:44:53
Bike 69.2km 00:42:13 02:52:08 30 30 20 37.57 / 01:35 10:27:07
Bike 81.9km 00:20:59 03:13:08 30 29 19 37.36 / 01:36 10:48:07
Bike 108.3km 00:41:36 03:54:45 29 28 18 37.53 / 01:35 11:29:45
Bike 133.9km 00:42:08 04:36:55 20 19 16 37.31 / 01:36 12:11:54
Bike 180km 01:16:58 05:53:54 20 19 16 36.95 / 01:37 13:28:53

T2 00:01:46 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:46 05:55:41 67 50 14 - / - 13:30:41

Run 02:53:16 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 0.2km 00:00:34 05:56:17 9 9 6 - / - 13:31:16
Run 2.5km 00:08:16 06:04:34 2 2 2 16.93 / 03:32 13:39:33
Run 4.5km 00:08:10 06:12:45 1 1 1 15.84 / 03:47 13:47:44
Run 5.5km 00:03:50 06:16:36 5 5 5 15.79 / 03:47 13:51:36
Run 8.1km 00:09:33 06:26:10 2 2 2 15.94 / 03:45 14:01:10
Run 10.3km 00:08:37 06:34:49 2 2 2 15.79 / 03:47 14:09:49
Run 13km 00:10:20 06:45:11 2 2 2 15.76 / 03:48 14:20:10
Run 14km 00:03:56 06:49:08 2 2 2 15.71 / 03:49 14:24:08
Run 16.2km 00:08:38 06:57:48 2 2 2 15.65 / 03:50 14:32:48
Run 18.2km 00:08:28 07:06:17 2 2 2 15.46 / 03:52 14:41:17
Run 19.2km 00:03:57 07:10:16 4 4 4 15.44 / 03:53 14:45:16
Run 22km 00:10:04 07:20:22 2 2 2 15.59 / 03:50 14:55:21
Run 24.2km 00:09:23 07:29:46 2 2 2 15.43 / 03:53 15:04:46
Run 26.8km 00:12:12 07:41:59 3 3 3 15.12 / 03:57 15:16:59
Run 27.8km 00:04:24 07:46:25 3 3 3 15.06 / 03:58 15:21:24
Run 30km 00:09:59 07:56:25 4 4 4 14.91 / 04:01 15:31:25
Run 32km 00:09:58 08:06:25 5 5 5 14.68 / 04:05 15:41:24
Run 33km 00:04:22 08:10:48 7 7 7 14.65 / 04:05 15:45:48
Run 35.8km 00:11:04 08:21:54 5 5 5 14.69 / 04:05 15:56:53
Run 38km 00:09:54 08:31:50 5 5 5 14.6 / 04:06 16:06:49
Run 40.8km 00:12:02 08:43:53 5 5 5 14.55 / 04:07 16:18:52
Run 41.8km 00:04:21 08:48:16 5 5 5 14.53 / 04:07 16:23:15
Run 42.2km 00:00:42 08:48:59 5 5 5 14.61 / 04:06 16:23:58

Michael RUENZ's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #32 9 9 9 08:49:00
IRONMAN Cairns (2017) | Ironman #26 13 13 13 08:35:43