12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Michael KAYS (#336)
Finished
GUN TIME:  11:23:34
Place
400  OF 1314
Male
354  OF 1060
40-44
68  OF 215

Swim 01:07:32 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:07:32 01:07:32 381 329 56 3.37 / 17:46 09:01:58

T1 00:06:40 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:40 01:14:13 509 423 80 - / - 09:08:40

Cycle 06:06:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:34:40 01:48:55 1044 898 183 31.14 / 01:55 09:43:21
Bike 43.6km 00:50:00 02:38:56 947 830 170 30.88 / 01:56 10:33:23
Bike 69.2km 00:53:42 03:32:40 894 787 169 29.99 / 02:00 11:27:06
Bike 81.9km 00:27:38 04:00:19 884 776 165 29.58 / 02:01 11:54:46
Bike 108.3km 00:50:30 04:50:50 843 743 158 30 / 01:59 12:45:17
Bike 133.9km 00:55:28 05:46:19 767 674 144 29.52 / 02:01 13:40:46
Bike 180km 01:34:35 07:20:56 704 621 131 29.45 / 02:02 15:15:22

T2 00:03:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:56 07:24:53 527 422 86 - / - 15:19:20

Run 03:58:38 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:00:50 07:25:45 343 303 52 - / - 15:20:12
Run 2.5km 00:10:20 07:36:07 178 169 25 13.39 / 04:28 15:30:33
Run 4.5km 00:11:19 07:47:27 240 223 35 11.97 / 05:00 15:41:54
Run 5.5km 00:04:46 07:52:14 163 153 24 12.07 / 04:58 15:46:41
Run 8.1km 00:12:28 08:04:43 207 194 31 12.2 / 04:54 15:59:10
Run 10.3km 00:11:42 08:16:27 207 193 29 11.98 / 05:00 16:10:54
Run 13km 00:14:13 08:30:42 204 189 26 11.85 / 05:03 16:25:09
Run 14km 00:05:01 08:35:45 202 188 26 11.85 / 05:03 16:30:11
Run 16.2km 00:11:35 08:47:21 196 182 28 11.79 / 05:05 16:41:48
Run 18.2km 00:12:06 08:59:28 197 181 28 11.54 / 05:11 16:53:55
Run 19.2km 00:04:54 09:04:23 91 84 12 11.58 / 05:10 16:58:50
Run 22km 00:13:24 09:17:49 183 169 26 11.69 / 05:07 17:12:15
Run 24.2km 00:12:49 09:30:39 185 170 26 11.54 / 05:11 17:25:06
Run 26.8km 00:16:15 09:46:55 194 177 30 11.32 / 05:17 17:41:22
Run 27.8km 00:05:42 09:52:38 195 177 30 11.29 / 05:18 17:47:05
Run 30km 00:13:37 10:06:17 200 181 31 11.15 / 05:22 18:00:44
Run 32km 00:14:08 10:20:27 211 190 33 10.93 / 05:29 18:14:54
Run 33km 00:05:54 10:26:22 359 310 60 10.91 / 05:29 18:20:49
Run 35.8km 00:16:44 10:43:08 233 208 37 10.83 / 05:32 18:37:35
Run 38km 00:15:23 10:58:33 246 220 39 10.67 / 05:37 18:53:00
Run 40.8km 00:18:29 11:17:04 268 236 42 10.54 / 05:41 19:11:30
Run 41.8km 00:05:41 11:22:46 269 238 43 10.54 / 05:41 19:17:13
Run 42.2km 00:00:47 11:23:33 268 238 43 10.61 / 05:39 19:18:00

Michael KAYS's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #336 400 68 354 11:23:34