12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Dave LOMMEN (#351)
Finished
GUN TIME:  11:05:17
Place
312  OF 1314
Male
281  OF 1060
35-39
54  OF 175

Swim 01:05:58 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.8km 01:05:58 01:05:58 310 271 49 3.45 / 17:21 09:07:59

T1 00:06:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:19 01:12:18 440 365 70 - / - 09:14:20

Cycle 05:27:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 18km 00:27:27 01:39:47 46 45 7 39.33 / 01:31 09:41:48
Bike 43.6km 00:42:26 02:22:15 98 93 18 37.41 / 01:36 10:24:16
Bike 69.2km 00:45:38 03:07:54 101 96 25 35.92 / 01:40 11:09:55
Bike 81.9km 00:23:56 03:31:52 130 124 31 35.21 / 01:42 11:33:53
Bike 108.3km 00:44:40 04:16:33 141 135 33 35.27 / 01:42 12:18:34
Bike 133.9km 00:53:42 05:10:17 211 202 46 33.76 / 01:46 13:12:18
Bike 180km 01:29:34 06:39:52 242 231 55 32.97 / 01:49 14:41:53

T2 00:04:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:02 06:43:55 542 436 75 - / - 14:45:56

Run 04:21:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.2km 00:00:50 06:44:47 339 299 63 - / - 14:46:48
Run 2.5km 00:10:12 06:55:01 148 139 25 13.54 / 04:25 14:57:02
Run 4.5km 00:10:41 07:05:43 150 142 28 12.39 / 04:50 15:07:44
Run 5.5km 00:04:52 07:10:37 231 216 36 12.36 / 04:51 15:12:38
Run 8.1km 00:12:35 07:23:13 163 155 27 12.37 / 04:50 15:25:14
Run 10.3km 00:11:30 07:34:44 166 158 30 12.16 / 04:55 15:36:46
Run 13km 00:14:14 07:49:00 172 161 32 11.98 / 05:00 15:51:01
Run 14km 00:05:27 07:54:28 190 178 35 11.91 / 05:02 15:56:29
Run 16.2km 00:12:44 08:07:13 224 206 40 11.67 / 05:08 16:09:14
Run 18.2km 00:13:30 08:20:45 253 233 46 11.27 / 05:19 16:22:46
Run 19.2km 00:06:02 08:26:49 587 494 81 11.19 / 05:21 16:28:50
Run 22km 00:16:22 08:43:13 300 272 55 11.06 / 05:25 16:45:14
Run 24.2km 00:27:49 09:11:04 537 446 73 9.86 / 06:04 17:13:05
Run 26.8km 00:17:59 09:29:04 524 435 70 9.73 / 06:09 17:31:06
Run 27.8km 00:06:21 09:35:27 527 438 70 9.72 / 06:10 17:37:28
Run 30km 00:14:48 09:50:16 512 423 68 9.66 / 06:12 17:52:17
Run 32km 00:14:38 10:04:56 511 423 71 9.55 / 06:16 18:06:57
Run 33km 00:06:07 10:11:05 448 375 68 9.55 / 06:16 18:13:06
Run 35.8km 00:19:02 10:30:08 518 428 72 9.49 / 06:19 18:32:10
Run 38km 00:15:12 10:45:22 522 430 71 9.44 / 06:21 18:47:23
Run 40.8km 00:14:17 10:59:41 482 399 70 9.57 / 06:16 19:01:42
Run 41.8km 00:04:51 11:04:33 477 394 70 9.62 / 06:14 19:06:34
Run 42.2km 00:00:42 11:05:16 476 393 70 9.68 / 06:11 19:07:17

Dave LOMMEN's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #351 312 54 281 11:05:17
IRONMAN Cairns (2017) | Ironman #143 188 33 167 10:19:05