IRONMAN Cairns (2016)
Dave LOMMEN (#351)
Finished
GUN TIME:
11:05:17
Place
312
OF
1314
Male
281
OF
1060
35-39
54
OF
175
Swim 01:05:58 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:05:58 | 01:05:58 | 310 | 271 | 49 | 3.45 / 17:21 | 09:07:59 |
T1 00:06:19 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:19 | 01:12:18 | 440 | 365 | 70 | - / - | 09:14:20 |
Cycle 05:27:32 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:27:27 | 01:39:47 | 46 | 45 | 7 | 39.33 / 01:31 | 09:41:48 |
Bike 43.6km | 00:42:26 | 02:22:15 | 98 | 93 | 18 | 37.41 / 01:36 | 10:24:16 |
Bike 69.2km | 00:45:38 | 03:07:54 | 101 | 96 | 25 | 35.92 / 01:40 | 11:09:55 |
Bike 81.9km | 00:23:56 | 03:31:52 | 130 | 124 | 31 | 35.21 / 01:42 | 11:33:53 |
Bike 108.3km | 00:44:40 | 04:16:33 | 141 | 135 | 33 | 35.27 / 01:42 | 12:18:34 |
Bike 133.9km | 00:53:42 | 05:10:17 | 211 | 202 | 46 | 33.76 / 01:46 | 13:12:18 |
Bike 180km | 01:29:34 | 06:39:52 | 242 | 231 | 55 | 32.97 / 01:49 | 14:41:53 |
T2 00:04:02 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:02 | 06:43:55 | 542 | 436 | 75 | - / - | 14:45:56 |
Run 04:21:19 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:50 | 06:44:47 | 339 | 299 | 63 | - / - | 14:46:48 |
Run 2.5km | 00:10:12 | 06:55:01 | 148 | 139 | 25 | 13.54 / 04:25 | 14:57:02 |
Run 4.5km | 00:10:41 | 07:05:43 | 150 | 142 | 28 | 12.39 / 04:50 | 15:07:44 |
Run 5.5km | 00:04:52 | 07:10:37 | 231 | 216 | 36 | 12.36 / 04:51 | 15:12:38 |
Run 8.1km | 00:12:35 | 07:23:13 | 163 | 155 | 27 | 12.37 / 04:50 | 15:25:14 |
Run 10.3km | 00:11:30 | 07:34:44 | 166 | 158 | 30 | 12.16 / 04:55 | 15:36:46 |
Run 13km | 00:14:14 | 07:49:00 | 172 | 161 | 32 | 11.98 / 05:00 | 15:51:01 |
Run 14km | 00:05:27 | 07:54:28 | 190 | 178 | 35 | 11.91 / 05:02 | 15:56:29 |
Run 16.2km | 00:12:44 | 08:07:13 | 224 | 206 | 40 | 11.67 / 05:08 | 16:09:14 |
Run 18.2km | 00:13:30 | 08:20:45 | 253 | 233 | 46 | 11.27 / 05:19 | 16:22:46 |
Run 19.2km | 00:06:02 | 08:26:49 | 587 | 494 | 81 | 11.19 / 05:21 | 16:28:50 |
Run 22km | 00:16:22 | 08:43:13 | 300 | 272 | 55 | 11.06 / 05:25 | 16:45:14 |
Run 24.2km | 00:27:49 | 09:11:04 | 537 | 446 | 73 | 9.86 / 06:04 | 17:13:05 |
Run 26.8km | 00:17:59 | 09:29:04 | 524 | 435 | 70 | 9.73 / 06:09 | 17:31:06 |
Run 27.8km | 00:06:21 | 09:35:27 | 527 | 438 | 70 | 9.72 / 06:10 | 17:37:28 |
Run 30km | 00:14:48 | 09:50:16 | 512 | 423 | 68 | 9.66 / 06:12 | 17:52:17 |
Run 32km | 00:14:38 | 10:04:56 | 511 | 423 | 71 | 9.55 / 06:16 | 18:06:57 |
Run 33km | 00:06:07 | 10:11:05 | 448 | 375 | 68 | 9.55 / 06:16 | 18:13:06 |
Run 35.8km | 00:19:02 | 10:30:08 | 518 | 428 | 72 | 9.49 / 06:19 | 18:32:10 |
Run 38km | 00:15:12 | 10:45:22 | 522 | 430 | 71 | 9.44 / 06:21 | 18:47:23 |
Run 40.8km | 00:14:17 | 10:59:41 | 482 | 399 | 70 | 9.57 / 06:16 | 19:01:42 |
Run 41.8km | 00:04:51 | 11:04:33 | 477 | 394 | 70 | 9.62 / 06:14 | 19:06:34 |
Run 42.2km | 00:00:42 | 11:05:16 | 476 | 393 | 70 | 9.68 / 06:11 | 19:07:17 |
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