12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Yukihiro NAKAMOTO (#377)
Finished
GUN TIME:  11:33:57
Place
436  OF 1314
Male
383  OF 1060
60-64
3  OF 45

Swim 01:25:59 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 3.8km 01:25:59 01:25:59 1107 919 33 2.65 / 22:37 09:27:47

T1 00:11:00 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:00 01:37:01 1117 894 26 - / - 09:38:49

Cycle 05:59:52 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 18km 00:32:06 02:09:09 721 651 12 33.62 / 01:47 10:10:56
Bike 43.6km 00:46:30 02:55:40 602 555 6 33.26 / 01:48 10:57:28
Bike 69.2km 00:50:47 03:46:29 597 549 5 32.07 / 01:52 11:48:17
Bike 81.9km 00:25:49 04:12:20 593 545 4 31.64 / 01:53 12:14:07
Bike 108.3km 00:49:05 05:01:26 586 537 4 31.79 / 01:53 13:03:14
Bike 133.9km 00:55:59 05:57:26 578 524 5 30.85 / 01:56 13:59:14
Bike 180km 01:39:26 07:36:54 616 547 5 30.01 / 01:59 15:38:42

T2 00:05:01 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:05:01 07:41:56 724 576 10 - / - 15:43:44

Run 03:51:58 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.2km 00:00:57 07:42:54 548 479 4 - / - 15:44:42
Run 2.5km 00:10:53 07:53:49 326 300 4 12.64 / 04:44 15:55:37
Run 4.5km 00:12:43 08:06:33 458 405 5 10.97 / 05:28 16:08:21
Run 5.5km 00:05:01 08:11:36 308 288 3 11.13 / 05:23 16:13:24
Run 8.1km 00:13:06 08:24:43 354 323 4 11.36 / 05:16 16:26:31
Run 10.3km 00:11:52 08:36:37 340 311 4 11.3 / 05:18 16:38:25
Run 13km 00:14:38 08:51:16 313 287 3 11.25 / 05:19 16:53:04
Run 14km 00:05:20 08:56:38 315 289 3 11.24 / 05:20 16:58:26
Run 16.2km 00:12:34 09:09:14 315 287 3 11.13 / 05:23 17:11:02
Run 18.2km 00:12:40 09:21:56 315 287 3 10.92 / 05:29 17:23:43
Run 19.2km 00:05:18 09:27:15 242 219 2 10.94 / 05:29 17:29:03
Run 22km 00:13:37 09:40:53 296 268 3 11.09 / 05:24 17:42:41
Run 24.2km 00:12:33 09:53:27 287 261 3 11.04 / 05:26 17:55:15
Run 26.8km 00:15:51 10:09:20 270 244 3 10.91 / 05:29 18:11:08
Run 27.8km 00:05:31 10:14:52 268 242 3 10.9 / 05:30 18:16:40
Run 30km 00:13:05 10:27:59 258 231 3 10.84 / 05:32 18:29:47
Run 32km 00:12:50 10:40:50 250 224 2 10.73 / 05:35 18:42:38
Run 33km 00:05:24 10:46:16 166 152 1 10.74 / 05:35 18:48:04
Run 35.8km 00:14:03 11:00:21 235 210 2 10.82 / 05:32 19:02:09
Run 38km 00:12:36 11:12:58 227 202 2 10.8 / 05:33 19:14:46
Run 40.8km 00:15:13 11:28:13 221 196 2 10.81 / 05:32 19:30:01
Run 41.8km 00:05:03 11:33:17 220 195 2 10.84 / 05:32 19:35:05
Run 42.2km 00:00:37 11:33:56 219 195 2 10.91 / 05:29 19:35:44

Yukihiro NAKAMOTO's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #377 436 3 383 11:33:57
IRONMAN Cairns (2017) | Ironman #359 552 13 463 12:14:58
IRONMAN Cairns (2018) | Ironman #1206 533 7 444 12:23:34