IRONMAN Cairns (2016)
Yukihiro NAKAMOTO (#377)
Finished
GUN TIME:
11:33:57
Place
436
OF
1314
Male
383
OF
1060
60-64
3
OF
45
Swim 01:25:59 3.8km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:25:59 | 01:25:59 | 1107 | 919 | 33 | 2.65 / 22:37 | 09:27:47 |
T1 00:11:00 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:00 | 01:37:01 | 1117 | 894 | 26 | - / - | 09:38:49 |
Cycle 05:59:52 180.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:32:06 | 02:09:09 | 721 | 651 | 12 | 33.62 / 01:47 | 10:10:56 |
Bike 43.6km | 00:46:30 | 02:55:40 | 602 | 555 | 6 | 33.26 / 01:48 | 10:57:28 |
Bike 69.2km | 00:50:47 | 03:46:29 | 597 | 549 | 5 | 32.07 / 01:52 | 11:48:17 |
Bike 81.9km | 00:25:49 | 04:12:20 | 593 | 545 | 4 | 31.64 / 01:53 | 12:14:07 |
Bike 108.3km | 00:49:05 | 05:01:26 | 586 | 537 | 4 | 31.79 / 01:53 | 13:03:14 |
Bike 133.9km | 00:55:59 | 05:57:26 | 578 | 524 | 5 | 30.85 / 01:56 | 13:59:14 |
Bike 180km | 01:39:26 | 07:36:54 | 616 | 547 | 5 | 30.01 / 01:59 | 15:38:42 |
T2 00:05:01 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:01 | 07:41:56 | 724 | 576 | 10 | - / - | 15:43:44 |
Run 03:51:58 42.2km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:57 | 07:42:54 | 548 | 479 | 4 | - / - | 15:44:42 |
Run 2.5km | 00:10:53 | 07:53:49 | 326 | 300 | 4 | 12.64 / 04:44 | 15:55:37 |
Run 4.5km | 00:12:43 | 08:06:33 | 458 | 405 | 5 | 10.97 / 05:28 | 16:08:21 |
Run 5.5km | 00:05:01 | 08:11:36 | 308 | 288 | 3 | 11.13 / 05:23 | 16:13:24 |
Run 8.1km | 00:13:06 | 08:24:43 | 354 | 323 | 4 | 11.36 / 05:16 | 16:26:31 |
Run 10.3km | 00:11:52 | 08:36:37 | 340 | 311 | 4 | 11.3 / 05:18 | 16:38:25 |
Run 13km | 00:14:38 | 08:51:16 | 313 | 287 | 3 | 11.25 / 05:19 | 16:53:04 |
Run 14km | 00:05:20 | 08:56:38 | 315 | 289 | 3 | 11.24 / 05:20 | 16:58:26 |
Run 16.2km | 00:12:34 | 09:09:14 | 315 | 287 | 3 | 11.13 / 05:23 | 17:11:02 |
Run 18.2km | 00:12:40 | 09:21:56 | 315 | 287 | 3 | 10.92 / 05:29 | 17:23:43 |
Run 19.2km | 00:05:18 | 09:27:15 | 242 | 219 | 2 | 10.94 / 05:29 | 17:29:03 |
Run 22km | 00:13:37 | 09:40:53 | 296 | 268 | 3 | 11.09 / 05:24 | 17:42:41 |
Run 24.2km | 00:12:33 | 09:53:27 | 287 | 261 | 3 | 11.04 / 05:26 | 17:55:15 |
Run 26.8km | 00:15:51 | 10:09:20 | 270 | 244 | 3 | 10.91 / 05:29 | 18:11:08 |
Run 27.8km | 00:05:31 | 10:14:52 | 268 | 242 | 3 | 10.9 / 05:30 | 18:16:40 |
Run 30km | 00:13:05 | 10:27:59 | 258 | 231 | 3 | 10.84 / 05:32 | 18:29:47 |
Run 32km | 00:12:50 | 10:40:50 | 250 | 224 | 2 | 10.73 / 05:35 | 18:42:38 |
Run 33km | 00:05:24 | 10:46:16 | 166 | 152 | 1 | 10.74 / 05:35 | 18:48:04 |
Run 35.8km | 00:14:03 | 11:00:21 | 235 | 210 | 2 | 10.82 / 05:32 | 19:02:09 |
Run 38km | 00:12:36 | 11:12:58 | 227 | 202 | 2 | 10.8 / 05:33 | 19:14:46 |
Run 40.8km | 00:15:13 | 11:28:13 | 221 | 196 | 2 | 10.81 / 05:32 | 19:30:01 |
Run 41.8km | 00:05:03 | 11:33:17 | 220 | 195 | 2 | 10.84 / 05:32 | 19:35:05 |
Run 42.2km | 00:00:37 | 11:33:56 | 219 | 195 | 2 | 10.91 / 05:29 | 19:35:44 |
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