12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Tynan NARYWONCZYK (#378)
Finished
GUN TIME:  10:31:50
Place
182  OF 1314
Male
168  OF 1060
30-34
29  OF 120

Swim 01:17:34 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:17:34 01:17:34 823 703 89 2.93 / 20:24 09:10:47

T1 00:06:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:05 01:23:41 403 336 53 - / - 09:16:54

Cycle 05:22:09 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:28:12 01:51:54 107 103 19 38.29 / 01:34 09:45:07
Bike 43.6km 00:41:46 02:33:42 102 97 21 37.37 / 01:36 10:26:55
Bike 69.2km 00:45:28 03:19:12 99 94 19 35.95 / 01:40 11:12:24
Bike 81.9km 00:22:30 03:41:43 104 99 19 35.6 / 01:41 11:34:56
Bike 108.3km 00:45:12 04:26:56 127 121 24 35.46 / 01:41 12:20:09
Bike 133.9km 00:53:36 05:20:33 192 184 32 33.92 / 01:46 13:13:46
Bike 180km 01:25:17 06:45:52 180 171 30 33.52 / 01:47 14:39:05

T2 00:02:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:50 06:48:44 272 224 40 - / - 14:41:56

Run 03:43:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:41 06:49:26 68 61 13 - / - 14:42:39
Run 2.5km 00:10:38 07:00:05 210 196 36 13.22 / 04:32 14:53:18
Run 4.5km 00:10:48 07:10:55 194 184 35 12.17 / 04:55 15:04:08
Run 5.5km 00:04:34 07:15:31 88 81 18 12.32 / 04:52 15:08:44
Run 8.1km 00:12:01 07:27:33 136 128 26 12.52 / 04:47 15:20:46
Run 10.3km 00:11:11 07:38:46 127 119 22 12.35 / 04:51 15:31:59
Run 13km 00:14:01 07:52:49 140 132 25 12.17 / 04:55 15:46:01
Run 14km 00:05:06 07:57:56 143 135 25 12.13 / 04:56 15:51:09
Run 16.2km 00:11:44 08:09:42 150 141 25 12 / 04:59 16:02:55
Run 18.2km 00:11:25 08:21:09 143 134 22 11.81 / 05:04 16:14:21
Run 19.2km 00:04:55 08:26:05 95 88 13 11.83 / 05:04 16:19:18
Run 22km 00:13:10 08:39:17 136 126 22 11.94 / 05:01 16:32:30
Run 24.2km 00:11:55 08:51:13 130 120 22 11.85 / 05:03 16:44:26
Run 26.8km 00:14:57 09:06:12 125 115 20 11.69 / 05:07 16:59:24
Run 27.8km 00:05:05 09:11:18 123 113 20 11.7 / 05:07 17:04:30
Run 30km 00:12:15 09:23:35 120 111 21 11.62 / 05:09 17:16:47
Run 32km 00:12:34 09:36:10 123 113 21 11.46 / 05:13 17:29:22
Run 33km 00:05:16 09:41:28 116 105 20 11.46 / 05:14 17:34:40
Run 35.8km 00:14:50 09:56:19 125 114 20 11.45 / 05:14 17:49:32
Run 38km 00:13:28 10:09:48 133 121 21 11.33 / 05:17 18:03:01
Run 40.8km 00:15:57 10:25:47 137 125 22 11.27 / 05:19 18:19:00
Run 41.8km 00:05:06 10:30:55 134 122 22 11.28 / 05:18 18:24:08
Run 42.2km 00:00:52 10:31:49 134 122 22 11.35 / 05:17 18:25:02

Tynan NARYWONCZYK's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #378 182 29 168 10:31:50
IRONMAN Cairns (2013) | Ironman #290 446 83 394 11:49:51
IRONMAN Cairns (2015) | Ironman #627 104 20 92 10:38:22