12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Isao Onohara (#389)
Finished
GUN TIME:  10:42:38
Place
224  OF 1314
Male
208  OF 1060
50-54
17  OF 125

Swim 01:10:12 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:10:12 01:10:12 497 425 52 3.24 / 18:28 09:06:22

T1 00:05:57 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:57 01:16:10 376 315 32 - / - 09:12:20

Cycle 05:27:34 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:29:13 01:45:25 234 225 18 36.95 / 01:37 09:41:35
Bike 43.6km 00:41:22 02:26:48 126 120 5 37.04 / 01:37 10:22:59
Bike 69.2km 00:45:32 03:12:22 118 113 3 35.73 / 01:40 11:08:32
Bike 81.9km 00:23:23 03:35:46 133 127 5 35.2 / 01:42 11:31:57
Bike 108.3km 00:46:01 04:21:49 162 156 11 35 / 01:42 12:18:00
Bike 133.9km 00:51:35 05:13:25 198 189 14 33.86 / 01:46 13:09:36
Bike 180km 01:30:19 06:43:45 243 232 22 32.96 / 01:49 14:39:56

T2 00:03:37 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:37 06:47:23 450 362 43 - / - 14:43:34

Run 03:55:12 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:00:57 06:48:22 556 485 43 - / - 14:44:32
Run 2.5km 00:11:25 06:59:49 436 391 37 12.09 / 04:57 14:55:59
Run 4.5km 00:10:28 07:10:18 285 262 24 11.79 / 05:05 15:06:28
Run 5.5km 00:04:35 07:14:54 89 82 4 12 / 04:59 15:11:05
Run 8.1km 00:12:12 07:27:08 198 186 15 12.23 / 04:54 15:23:18
Run 10.3km 00:11:13 07:38:23 175 166 14 12.12 / 04:56 15:34:33
Run 13km 00:14:26 07:52:50 186 174 13 11.92 / 05:01 15:49:00
Run 14km 00:05:04 07:57:55 188 176 14 11.91 / 05:02 15:54:06
Run 16.2km 00:11:45 08:09:42 189 175 15 11.81 / 05:04 16:05:52
Run 18.2km 00:12:45 08:22:28 209 192 16 11.48 / 05:13 16:18:39
Run 19.2km 00:05:23 08:27:53 284 255 28 11.46 / 05:13 16:24:03
Run 22km 00:13:46 08:41:41 208 190 17 11.55 / 05:11 16:37:51
Run 24.2km 00:12:12 08:53:54 196 179 15 11.47 / 05:13 16:50:04
Run 26.8km 00:18:41 09:12:36 232 211 18 11.07 / 05:25 17:08:47
Run 27.8km 00:05:53 09:18:31 236 215 18 11.03 / 05:26 17:14:41
Run 30km 00:15:58 09:34:30 268 241 21 10.77 / 05:34 17:30:40
Run 32km 00:13:06 09:47:37 266 239 21 10.65 / 05:37 17:43:47
Run 33km 00:05:29 09:53:08 201 184 14 10.66 / 05:37 17:49:18
Run 35.8km 00:14:34 10:07:43 254 228 19 10.72 / 05:35 18:03:53
Run 38km 00:13:24 10:21:08 248 222 18 10.66 / 05:37 18:17:19
Run 40.8km 00:15:16 10:36:26 240 214 18 10.68 / 05:36 18:32:37
Run 41.8km 00:05:21 10:41:49 238 212 18 10.69 / 05:36 18:37:59
Run 42.2km 00:00:47 10:42:37 239 213 18 10.76 / 05:34 18:38:47

Isao Onohara's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #389 224 17 208 10:42:38
IRONMAN Cairns (2019) | Ironman #453 607 41 516 12:44:36