12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Rob SHARP (#409)
Finished
GUN TIME:  10:22:52
Place
150  OF 1314
Male
141  OF 1060
40-44
25  OF 215

Swim 01:07:55 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:07:55 01:07:55 405 351 60 3.35 / 17:52 08:59:15

T1 00:04:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:43 01:12:40 138 117 17 - / - 09:03:59

Cycle 05:20:25 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 18km 00:30:35 01:43:17 475 445 87 35.29 / 01:41 09:34:36
Bike 43.6km 00:45:43 02:29:01 465 443 85 34.26 / 01:45 10:20:21
Bike 69.2km 00:47:28 03:16:31 385 366 66 33.52 / 01:47 11:07:51
Bike 81.9km 00:22:03 03:38:36 317 305 52 33.67 / 01:46 11:29:56
Bike 108.3km 00:42:59 04:21:37 240 232 44 34.39 / 01:44 12:12:56
Bike 133.9km 00:48:09 05:09:48 196 187 38 33.88 / 01:46 13:01:07
Bike 180km 01:23:17 06:33:07 162 154 32 33.7 / 01:46 14:24:26

T2 00:02:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:27 06:35:35 182 150 29 - / - 14:26:55

Run 03:47:14 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.2km 00:01:02 06:36:39 697 592 123 - / - 14:27:58
Run 2.5km 00:10:23 06:47:03 235 218 36 13.1 / 04:34 14:38:22
Run 4.5km 00:10:40 06:57:44 189 179 29 12.19 / 04:55 14:49:04
Run 5.5km 00:04:57 07:02:43 269 252 41 12.17 / 04:55 14:54:02
Run 8.1km 00:12:46 07:15:31 216 202 32 12.17 / 04:55 15:06:50
Run 10.3km 00:12:08 07:27:40 233 216 33 11.87 / 05:03 15:18:59
Run 13km 00:14:16 07:41:57 230 212 30 11.75 / 05:06 15:33:17
Run 14km 00:05:11 07:47:10 231 213 30 11.73 / 05:06 15:38:29
Run 16.2km 00:12:23 07:59:34 242 222 34 11.57 / 05:10 15:50:54
Run 18.2km 00:12:29 08:12:05 245 226 37 11.31 / 05:18 16:03:25
Run 19.2km 00:06:52 08:18:59 897 740 160 11.14 / 05:23 16:10:18
Run 22km 00:14:49 08:33:49 281 254 45 11.16 / 05:22 16:25:09
Run 24.2km 00:12:24 08:46:14 269 244 41 11.11 / 05:23 16:37:34
Run 26.8km 00:15:14 09:01:30 243 222 35 11.02 / 05:26 16:52:49
Run 27.8km 00:05:15 09:06:46 238 217 34 11.03 / 05:26 16:58:05
Run 30km 00:12:07 09:18:55 219 198 33 11.02 / 05:26 17:10:14
Run 32km 00:12:08 09:31:04 210 189 32 10.94 / 05:28 17:22:23
Run 33km 00:05:10 09:36:16 93 86 13 10.95 / 05:28 17:27:35
Run 35.8km 00:14:19 09:50:36 199 179 31 11.01 / 05:26 17:41:56
Run 38km 00:12:23 10:03:01 188 170 31 10.99 / 05:27 17:54:20
Run 40.8km 00:13:56 10:16:59 177 160 30 11.05 / 05:25 18:08:18
Run 41.8km 00:05:03 10:22:03 176 159 30 11.07 / 05:25 18:13:22
Run 42.2km 00:00:47 10:22:51 175 158 30 11.14 / 05:23 18:14:10

Rob SHARP's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #409 150 25 141 10:22:52
IRONMAN Cairns (2017) | Ironman #153 218 39 193 10:26:50
IRONMAN Cairns (2018) | Ironman #251 235 54 204 10:48:28