12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Tamsyn HAYES (#53)
Finished
GUN TIME:  10:44:21
Place
236  OF 1314
Female
21  OF 254
Pro
8  OF 9

Swim 01:06:35 3.8km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 3.8km 01:06:35 01:06:35 333 46 10 3.42 / 17:31 08:42:35

T1 00:04:40 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:04:40 01:11:16 129 19 9 - / - 08:47:16

Cycle 05:20:27 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 18km 00:29:08 01:40:25 210 9 7 37.06 / 01:37 09:16:26
Bike 43.6km 00:43:37 02:24:04 228 9 7 35.94 / 01:40 10:00:04
Bike 69.2km 00:49:10 03:13:16 313 12 7 34.03 / 01:45 10:49:16
Bike 81.9km 00:22:53 03:36:10 282 12 7 33.91 / 01:46 11:12:10
Bike 108.3km 00:44:29 04:20:40 251 10 6 34.31 / 01:44 11:56:41
Bike 133.9km 00:47:34 05:08:16 194 9 6 33.9 / 01:46 12:44:16
Bike 180km 01:23:27 06:31:45 163 9 6 33.7 / 01:46 14:07:45

T2 00:02:33 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:33 06:34:19 212 37 8 - / - 14:10:20

Run 04:09:59 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 0.2km 00:00:40 06:35:01 63 7 5 - / - 14:11:02
Run 2.5km 00:10:37 06:45:40 207 14 7 13.24 / 04:31 14:21:40
Run 4.5km 00:10:55 06:56:37 203 11 6 12.12 / 04:56 14:32:37
Run 5.5km 00:05:00 07:01:38 297 19 7 12.09 / 04:57 14:37:38
Run 8.1km 00:14:14 07:15:54 302 24 7 11.69 / 05:07 14:51:54
Run 10.3km 00:12:28 07:28:24 314 26 8 11.43 / 05:14 15:04:24
Run 13km 00:17:31 07:45:58 390 43 9 10.89 / 05:30 15:21:57
Run 14km 00:05:48 07:51:46 400 45 9 10.84 / 05:31 15:27:46
Run 16.2km 00:14:27 08:06:14 437 58 9 10.57 / 05:40 15:42:14
Run 18.2km 00:14:13 08:20:29 454 61 9 10.28 / 05:49 15:56:29
Run 19.2km 00:05:17 08:25:47 231 22 8 10.33 / 05:48 16:01:47
Run 22km 00:14:53 08:40:42 428 58 9 10.44 / 05:44 16:16:42
Run 24.2km 00:17:21 08:58:05 472 74 9 10.1 / 05:56 16:34:05
Run 26.8km 00:17:55 09:16:01 473 75 9 9.94 / 06:01 16:52:01
Run 27.8km 00:05:24 09:21:26 470 72 9 9.98 / 06:00 16:57:27
Run 30km 00:13:02 09:34:30 442 67 9 9.99 / 06:00 17:10:30
Run 32km 00:13:22 09:47:53 427 63 9 9.91 / 06:02 17:23:54
Run 33km 00:05:36 09:53:31 255 26 9 9.94 / 06:02 17:29:31
Run 35.8km 00:15:38 10:09:11 411 62 9 9.99 / 06:00 17:45:11
Run 38km 00:13:06 10:22:18 394 57 9 10 / 05:59 17:58:19
Run 40.8km 00:15:52 10:38:12 377 50 9 10.03 / 05:58 18:14:12
Run 41.8km 00:05:20 10:43:33 369 49 9 10.06 / 05:57 18:19:34
Run 42.2km 00:00:45 10:44:20 368 49 9 10.12 / 05:55 18:20:20

Tamsyn HAYES's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #53 236 8 21 10:44:21