12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Phill MCCAW (#535)
Finished
GUN TIME:  15:41:26
Place
1258  OF 1314
Male
1019  OF 1060
50-54
122  OF 125

Swim 01:23:27 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:23:27 01:23:27 1029 864 94 2.73 / 21:57 09:24:17

T1 00:09:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:03 01:32:32 897 725 86 - / - 09:33:21

Cycle 06:44:28 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:32:51 02:05:24 825 733 79 32.86 / 01:49 10:06:14
Bike 43.6km 00:49:14 02:54:40 805 720 78 31.85 / 01:53 10:55:30
Bike 69.2km 00:52:54 03:47:36 789 701 76 30.74 / 01:57 11:48:25
Bike 81.9km 00:29:02 04:16:39 841 741 79 29.94 / 02:00 12:17:29
Bike 108.3km 00:53:22 05:10:03 863 757 80 29.87 / 02:00 13:10:52
Bike 133.9km 01:03:32 06:13:36 899 783 92 28.58 / 02:05 14:14:25
Bike 180km 02:03:24 08:17:01 1051 888 108 26.7 / 02:14 16:17:51

T2 00:12:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:55 08:29:58 1317 1057 124 - / - 16:30:48

Run 07:11:26 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.2km 00:02:59 08:33:00 1334 1077 127 - / - 16:33:48
Run 2.5km 00:22:47 08:55:47 1349 1090 128 5.81 / 10:19 16:56:37
Run 4.5km 00:18:25 09:14:14 1335 1076 128 6.1 / 09:49 17:15:03
Run 5.5km 00:07:41 09:21:56 1256 1017 125 6.35 / 09:26 17:22:46
Run 8.1km 00:20:30 09:42:27 1319 1065 128 6.7 / 08:56 17:43:17
Run 10.3km 00:22:07 10:04:35 1324 1068 128 6.53 / 09:11 18:05:25
Run 13km 00:28:29 10:33:06 1326 1071 129 6.33 / 09:28 18:33:55
Run 14km 00:09:44 10:42:51 1329 1072 129 6.32 / 09:29 18:43:41
Run 16.2km 00:20:12 11:03:03 1314 1058 125 6.34 / 09:26 19:03:53
Run 18.2km 00:22:15 11:25:20 1321 1064 126 6.22 / 09:38 19:26:10
Run 19.2km 00:08:53 11:34:15 1252 1007 123 6.25 / 09:35 19:35:05
Run 22km 00:25:51 12:00:08 1317 1061 126 6.28 / 09:33 20:00:57
Run 24.2km 00:25:00 12:25:09 1315 1060 126 6.17 / 09:43 20:25:59
Run 26.8km 00:30:02 12:55:13 1310 1055 125 6.06 / 09:53 20:56:03
Run 27.8km 00:10:38 13:05:52 1313 1059 125 6.04 / 09:55 21:06:42
Run 30km 00:23:11 13:29:05 1300 1048 124 6.01 / 09:58 21:29:54
Run 32km 00:23:38 13:52:44 1309 1055 125 5.94 / 10:05 21:53:34
Run 33km 00:10:34 14:03:19 1267 1020 124 5.93 / 10:06 22:04:09
Run 35.8km 00:28:00 14:31:21 1305 1050 125 5.94 / 10:05 22:32:10
Run 38km 00:26:53 14:58:15 1305 1051 125 5.87 / 10:13 22:59:05
Run 40.8km 00:31:23 15:29:40 1300 1049 125 5.83 / 10:17 23:30:30
Run 41.8km 00:10:31 15:40:13 1305 1052 125 5.82 / 10:17 23:41:02
Run 42.2km 00:01:11 15:41:25 1305 1052 125 5.86 / 10:13 23:42:15

Phill MCCAW's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #535 1258 122 1019 15:41:26
IRONMAN Cairns (2012) | Ironman #531 564 57 477 13:18:52
IRONMAN Cairns (2013) | Ironman #1069 674 85 585 12:48:03
IRONMAN Cairns (2021) | Ironman #1587 1066 49 845 15:29:24