12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Yuko MIYA (#540)
Finished
GUN TIME:  12:26:28
Place
682  OF 1314
Female
101  OF 254
55-59
5  OF 11

Swim 01:26:13 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 3.8km 01:26:13 01:26:13 1114 191 7 2.64 / 22:41 09:33:35

T1 00:08:20 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:20 01:34:34 794 146 6 - / - 09:41:56

Cycle 06:14:00 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 18km 00:31:38 02:06:14 645 53 3 34.12 / 01:45 10:13:36
Bike 43.6km 00:49:32 02:55:48 754 79 4 32.21 / 01:51 11:03:10
Bike 69.2km 00:53:56 03:49:45 794 91 4 30.71 / 01:57 11:57:07
Bike 81.9km 00:26:17 04:16:04 764 87 4 30.43 / 01:58 12:23:26
Bike 108.3km 00:50:53 05:06:58 763 90 3 30.59 / 01:57 13:14:20
Bike 133.9km 00:58:46 06:05:46 755 91 3 29.62 / 02:01 14:13:08
Bike 180km 01:42:48 07:48:35 763 97 3 28.87 / 02:04 15:55:57

T2 00:04:51 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:51 07:53:28 700 140 8 - / - 16:00:50

Run 04:32:58 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.2km 00:00:53 07:54:22 432 53 2 - / - 16:01:44
Run 2.5km 00:11:59 08:06:23 540 63 2 11.63 / 05:09 16:13:45
Run 4.5km 00:12:37 08:19:01 553 75 2 10.57 / 05:40 16:26:23
Run 5.5km 00:05:28 08:24:30 566 75 3 10.64 / 05:38 16:31:52
Run 8.1km 00:14:36 08:39:07 537 80 2 10.64 / 05:38 16:46:29
Run 10.3km 00:13:30 08:52:39 548 85 3 10.44 / 05:44 17:00:01
Run 13km 00:16:43 09:09:24 554 85 3 10.27 / 05:50 17:16:46
Run 14km 00:06:04 09:15:29 561 86 3 10.24 / 05:51 17:22:51
Run 16.2km 00:13:54 09:29:24 556 86 4 10.13 / 05:55 17:36:46
Run 18.2km 00:15:12 09:44:37 594 96 6 9.82 / 06:06 17:51:59
Run 19.2km 00:06:12 09:50:51 671 117 6 9.81 / 06:06 17:58:13
Run 22km 00:17:01 10:07:54 591 100 6 9.82 / 06:06 18:15:16
Run 24.2km 00:15:21 10:23:17 589 100 6 9.69 / 06:11 18:30:39
Run 26.8km 00:19:11 10:42:29 589 103 6 9.51 / 06:18 18:49:51
Run 27.8km 00:06:35 10:49:06 592 105 6 9.49 / 06:19 18:56:28
Run 30km 00:15:23 11:04:31 582 102 6 9.42 / 06:22 19:11:53
Run 32km 00:15:02 11:19:35 576 102 6 9.31 / 06:26 19:26:57
Run 33km 00:06:37 11:26:12 617 104 6 9.3 / 06:26 19:33:34
Run 35.8km 00:17:47 11:44:00 572 105 6 9.31 / 06:26 19:51:22
Run 38km 00:15:58 11:59:59 567 102 6 9.24 / 06:29 20:07:21
Run 40.8km 00:18:54 12:18:54 569 104 6 9.22 / 06:30 20:26:16
Run 41.8km 00:06:26 12:25:22 574 105 6 9.22 / 06:30 20:32:43
Run 42.2km 00:01:04 12:26:27 579 107 6 9.27 / 06:28 20:33:49

Yuko MIYA's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #540 682 5 101 12:26:28
IRONMAN Cairns (2013) | Ironman #1341 775 4 114 13:16:02