IRONMAN Cairns (2016)
Yuko MIYA (#540)
Finished
GUN TIME:
12:26:28
Place
682
OF
1314
Female
101
OF
254
55-59
5
OF
11
Swim 01:26:13 3.8km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:26:13 | 01:26:13 | 1114 | 191 | 7 | 2.64 / 22:41 | 09:33:35 |
T1 00:08:20 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:20 | 01:34:34 | 794 | 146 | 6 | - / - | 09:41:56 |
Cycle 06:14:00 180.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:31:38 | 02:06:14 | 645 | 53 | 3 | 34.12 / 01:45 | 10:13:36 |
Bike 43.6km | 00:49:32 | 02:55:48 | 754 | 79 | 4 | 32.21 / 01:51 | 11:03:10 |
Bike 69.2km | 00:53:56 | 03:49:45 | 794 | 91 | 4 | 30.71 / 01:57 | 11:57:07 |
Bike 81.9km | 00:26:17 | 04:16:04 | 764 | 87 | 4 | 30.43 / 01:58 | 12:23:26 |
Bike 108.3km | 00:50:53 | 05:06:58 | 763 | 90 | 3 | 30.59 / 01:57 | 13:14:20 |
Bike 133.9km | 00:58:46 | 06:05:46 | 755 | 91 | 3 | 29.62 / 02:01 | 14:13:08 |
Bike 180km | 01:42:48 | 07:48:35 | 763 | 97 | 3 | 28.87 / 02:04 | 15:55:57 |
T2 00:04:51 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:51 | 07:53:28 | 700 | 140 | 8 | - / - | 16:00:50 |
Run 04:32:58 42.2km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:00:53 | 07:54:22 | 432 | 53 | 2 | - / - | 16:01:44 |
Run 2.5km | 00:11:59 | 08:06:23 | 540 | 63 | 2 | 11.63 / 05:09 | 16:13:45 |
Run 4.5km | 00:12:37 | 08:19:01 | 553 | 75 | 2 | 10.57 / 05:40 | 16:26:23 |
Run 5.5km | 00:05:28 | 08:24:30 | 566 | 75 | 3 | 10.64 / 05:38 | 16:31:52 |
Run 8.1km | 00:14:36 | 08:39:07 | 537 | 80 | 2 | 10.64 / 05:38 | 16:46:29 |
Run 10.3km | 00:13:30 | 08:52:39 | 548 | 85 | 3 | 10.44 / 05:44 | 17:00:01 |
Run 13km | 00:16:43 | 09:09:24 | 554 | 85 | 3 | 10.27 / 05:50 | 17:16:46 |
Run 14km | 00:06:04 | 09:15:29 | 561 | 86 | 3 | 10.24 / 05:51 | 17:22:51 |
Run 16.2km | 00:13:54 | 09:29:24 | 556 | 86 | 4 | 10.13 / 05:55 | 17:36:46 |
Run 18.2km | 00:15:12 | 09:44:37 | 594 | 96 | 6 | 9.82 / 06:06 | 17:51:59 |
Run 19.2km | 00:06:12 | 09:50:51 | 671 | 117 | 6 | 9.81 / 06:06 | 17:58:13 |
Run 22km | 00:17:01 | 10:07:54 | 591 | 100 | 6 | 9.82 / 06:06 | 18:15:16 |
Run 24.2km | 00:15:21 | 10:23:17 | 589 | 100 | 6 | 9.69 / 06:11 | 18:30:39 |
Run 26.8km | 00:19:11 | 10:42:29 | 589 | 103 | 6 | 9.51 / 06:18 | 18:49:51 |
Run 27.8km | 00:06:35 | 10:49:06 | 592 | 105 | 6 | 9.49 / 06:19 | 18:56:28 |
Run 30km | 00:15:23 | 11:04:31 | 582 | 102 | 6 | 9.42 / 06:22 | 19:11:53 |
Run 32km | 00:15:02 | 11:19:35 | 576 | 102 | 6 | 9.31 / 06:26 | 19:26:57 |
Run 33km | 00:06:37 | 11:26:12 | 617 | 104 | 6 | 9.3 / 06:26 | 19:33:34 |
Run 35.8km | 00:17:47 | 11:44:00 | 572 | 105 | 6 | 9.31 / 06:26 | 19:51:22 |
Run 38km | 00:15:58 | 11:59:59 | 567 | 102 | 6 | 9.24 / 06:29 | 20:07:21 |
Run 40.8km | 00:18:54 | 12:18:54 | 569 | 104 | 6 | 9.22 / 06:30 | 20:26:16 |
Run 41.8km | 00:06:26 | 12:25:22 | 574 | 105 | 6 | 9.22 / 06:30 | 20:32:43 |
Run 42.2km | 00:01:04 | 12:26:27 | 579 | 107 | 6 | 9.27 / 06:28 | 20:33:49 |
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