12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Grisha PAYNE (#549)
Finished
GUN TIME:  11:40:04
Place
462  OF 1314
Male
404  OF 1060
30-34
68  OF 120

Swim 00:58:02 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 00:58:02 00:58:02 93 85 10 3.92 / 15:16 08:49:56

T1 00:06:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:38 01:04:42 502 416 60 - / - 08:56:36

Cycle 06:08:26 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:46:18 01:51:02 1404 1135 126 23.32 / 02:34 09:42:56
Bike 43.6km 00:49:34 02:40:37 1290 1064 115 27.27 / 02:11 10:32:31
Bike 69.2km 00:51:19 03:31:57 1100 938 111 28.19 / 02:07 11:23:52
Bike 81.9km 00:24:24 03:56:23 1003 866 108 28.62 / 02:05 11:48:18
Bike 108.3km 00:48:38 04:45:03 911 799 99 29.49 / 02:02 12:36:57
Bike 133.9km 00:53:51 05:38:55 803 706 93 29.29 / 02:02 13:30:49
Bike 180km 01:34:12 07:13:09 728 637 91 29.31 / 02:02 15:05:03

T2 00:05:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:04 07:18:15 732 584 80 - / - 15:10:09

Run 04:21:47 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.2km 00:00:53 07:19:09 430 378 67 - / - 15:11:04
Run 2.5km 00:12:03 07:31:13 554 488 72 11.57 / 05:11 15:23:08
Run 4.5km 00:12:32 07:43:46 551 477 73 10.58 / 05:40 15:35:41
Run 5.5km 00:05:37 07:49:25 656 555 81 10.59 / 05:39 15:41:19
Run 8.1km 00:15:01 08:04:28 570 482 73 10.51 / 05:42 15:56:22
Run 10.3km 00:13:16 08:17:45 561 475 74 10.38 / 05:46 16:09:39
Run 13km 00:16:12 08:33:59 546 464 72 10.3 / 05:49 16:25:53
Run 14km 00:05:44 08:39:44 540 460 71 10.31 / 05:49 16:31:38
Run 16.2km 00:13:25 08:53:11 529 450 69 10.23 / 05:51 16:45:05
Run 18.2km 00:13:19 09:06:31 501 427 68 10.08 / 05:56 16:58:26
Run 19.2km 00:05:55 09:12:27 535 449 64 10.08 / 05:56 17:04:22
Run 22km 00:16:04 09:28:33 496 417 61 10.13 / 05:55 17:20:27
Run 24.2km 00:17:12 09:45:46 544 453 68 9.84 / 06:05 17:37:41
Run 26.8km 00:17:39 10:03:27 525 436 66 9.73 / 06:09 17:55:21
Run 27.8km 00:06:06 10:09:34 523 436 66 9.73 / 06:09 18:01:28
Run 30km 00:15:12 10:24:47 516 427 65 9.64 / 06:13 18:16:42
Run 32km 00:14:46 10:39:35 516 428 65 9.53 / 06:17 18:31:29
Run 33km 00:06:03 10:45:39 426 358 60 9.54 / 06:17 18:37:34
Run 35.8km 00:16:19 11:01:59 496 410 61 9.6 / 06:14 18:53:54
Run 38km 00:14:36 11:16:37 486 403 61 9.56 / 06:16 19:08:31
Run 40.8km 00:16:49 11:33:27 479 396 61 9.59 / 06:15 19:25:22
Run 41.8km 00:05:45 11:39:14 481 398 61 9.61 / 06:14 19:31:08
Run 42.2km 00:00:48 11:40:03 480 397 61 9.67 / 06:12 19:31:58

Grisha PAYNE's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #549 462 68 404 11:40:04
IRONMAN Cairns (2021) | Ironman #939 48 11 43 09:21:51