12th June 2016 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2016)

Ali FOOT (#653)
Finished
GUN TIME:  10:02:03
Place
81  OF 1314
Male
76  OF 1060
25-29
6  OF 61

Swim 01:00:04 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:00:04 01:00:04 131 118 15 3.79 / 15:48 08:50:35

T1 00:07:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:04 01:07:09 581 484 36 - / - 08:57:40

Cycle 05:07:03 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:27:33 01:34:44 55 54 3 39.17 / 01:31 09:25:15
Bike 43.6km 00:40:44 02:15:30 55 51 4 38.28 / 01:34 10:06:01
Bike 69.2km 00:44:38 03:00:09 49 48 3 36.74 / 01:37 10:50:41
Bike 81.9km 00:21:21 03:21:32 47 46 3 36.57 / 01:38 11:12:03
Bike 108.3km 00:41:51 04:03:24 44 43 3 36.87 / 01:37 11:53:55
Bike 133.9km 00:47:55 04:51:21 64 60 5 35.83 / 01:40 12:41:52
Bike 180km 01:22:51 06:14:13 64 61 5 35.17 / 01:42 14:04:45

T2 00:03:28 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:28 06:17:43 419 338 27 - / - 14:08:14

Run 03:44:18 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.2km 00:00:45 06:18:29 184 164 24 - / - 14:09:00
Run 2.5km 00:09:57 06:28:27 92 87 5 13.98 / 04:17 14:18:59
Run 4.5km 00:10:36 06:39:05 118 111 9 12.64 / 04:44 14:29:36
Run 5.5km 00:04:37 06:43:43 101 93 8 12.69 / 04:43 14:34:14
Run 8.1km 00:11:54 06:55:38 95 89 8 12.82 / 04:40 14:46:10
Run 10.3km 00:11:02 07:06:42 92 86 9 12.62 / 04:45 14:57:13
Run 13km 00:13:41 07:20:25 98 91 10 12.44 / 04:49 15:10:56
Run 14km 00:04:52 07:25:18 97 90 10 12.43 / 04:49 15:15:50
Run 16.2km 00:11:31 07:36:51 104 97 10 12.28 / 04:53 15:27:22
Run 18.2km 00:11:46 07:48:39 116 108 12 12.01 / 04:59 15:39:10
Run 19.2km 00:06:12 07:54:52 670 554 41 11.85 / 05:03 15:45:23
Run 22km 00:15:14 08:10:07 168 154 16 11.74 / 05:06 16:00:39
Run 24.2km 00:12:37 08:22:46 172 159 16 11.61 / 05:09 16:13:17
Run 26.8km 00:15:51 08:38:38 173 158 15 11.41 / 05:15 16:29:10
Run 27.8km 00:05:45 08:44:25 174 159 15 11.37 / 05:16 16:34:56
Run 30km 00:13:26 08:57:52 180 163 15 11.24 / 05:20 16:48:23
Run 32km 00:13:42 09:11:36 194 176 16 11.04 / 05:25 17:02:07
Run 33km 00:05:03 09:16:40 60 53 4 11.06 / 05:25 17:07:11
Run 35.8km 00:13:11 09:29:53 172 156 15 11.17 / 05:22 17:20:24
Run 38km 00:12:46 09:42:40 170 154 14 11.12 / 05:23 17:33:12
Run 40.8km 00:13:33 09:56:15 148 134 14 11.2 / 05:21 17:46:47
Run 41.8km 00:04:57 10:01:14 145 132 14 11.22 / 05:20 17:51:46
Run 42.2km 00:00:46 10:02:02 145 132 14 11.28 / 05:18 17:52:33

Ali FOOT's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #653 81 6 76 10:02:03
IRONMAN Cairns (2017) | Ironman #210 27 3 25 09:14:06