12th June 2016 | Cairns, QLD, Australia

IRONMAN Cairns (2016)

Alex HALL (#691)
Finished
GUN TIME:  11:38:23
Place
457  OF 1314
Female
58  OF 254
25-29
5  OF 19

Swim 01:00:48 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 3.8km 01:00:48 01:00:48 143 16 3 3.74 / 16:00 08:50:50

T1 00:05:58 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:58 01:06:47 378 62 7 - / - 08:56:49

Cycle 05:53:05 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18km 00:32:28 01:39:17 776 81 7 33.25 / 01:48 09:29:18
Bike 43.6km 00:48:13 02:27:31 725 72 6 32.4 / 01:51 10:17:33
Bike 69.2km 00:49:32 03:17:05 629 55 2 31.87 / 01:52 11:07:06
Bike 81.9km 00:25:18 03:42:24 605 52 3 31.57 / 01:53 11:32:26
Bike 108.3km 00:47:40 04:30:06 561 47 3 31.96 / 01:52 12:20:08
Bike 133.9km 00:54:17 05:24:25 543 46 4 31.18 / 01:55 13:14:27
Bike 180km 01:35:27 06:59:53 533 52 5 30.58 / 01:57 14:49:55

T2 00:03:07 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:07 07:03:02 339 64 5 - / - 14:53:03

Run 04:35:19 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.2km 00:00:52 07:03:55 381 44 7 - / - 14:53:57
Run 2.5km 00:12:50 07:16:46 729 98 9 10.92 / 05:29 15:06:48
Run 4.5km 00:13:11 07:29:59 723 111 10 10.02 / 05:59 15:20:00
Run 5.5km 00:06:14 07:36:14 959 162 14 9.94 / 06:02 15:26:15
Run 8.1km 00:15:28 07:51:44 752 119 11 9.98 / 06:00 15:41:45
Run 10.3km 00:14:23 08:06:08 752 118 11 9.79 / 06:07 15:56:10
Run 13km 00:17:57 08:24:07 746 122 11 9.62 / 06:14 16:14:09
Run 14km 00:06:12 08:30:21 747 125 12 9.62 / 06:14 16:20:22
Run 16.2km 00:14:03 08:44:25 721 122 12 9.58 / 06:15 16:34:27
Run 18.2km 00:14:32 08:58:59 722 123 11 9.41 / 06:22 16:49:00
Run 19.2km 00:06:39 09:05:39 827 149 12 9.39 / 06:23 16:55:41
Run 22km 00:17:12 09:22:53 703 122 12 9.43 / 06:21 17:12:54
Run 24.2km 00:14:56 09:37:50 685 119 11 9.38 / 06:23 17:27:51
Run 26.8km 00:18:02 09:55:53 663 117 10 9.3 / 06:26 17:45:55
Run 27.8km 00:06:23 10:02:17 660 115 10 9.3 / 06:26 17:52:19
Run 30km 00:15:40 10:17:59 647 116 11 9.23 / 06:29 18:08:01
Run 32km 00:14:49 10:32:49 632 114 10 9.15 / 06:33 18:22:51
Run 33km 00:06:40 10:39:31 648 113 8 9.14 / 06:33 18:29:32
Run 35.8km 00:17:28 10:57:00 612 112 9 9.18 / 06:32 18:47:02
Run 38km 00:16:20 11:13:22 613 114 10 9.1 / 06:35 19:03:23
Run 40.8km 00:18:12 11:31:35 605 112 9 9.11 / 06:34 19:21:37
Run 41.8km 00:05:55 11:37:32 603 111 9 9.13 / 06:33 19:27:33
Run 42.2km 00:00:49 11:38:22 602 111 9 9.19 / 06:31 19:28:24

Alex HALL's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #691 457 5 58 11:38:23
IRONMAN Cairns (2015) | Ironman #377 365 5 61 12:16:47