IRONMAN Cairns (2016)
Akiko NISHI (#823)
Finished
GUN TIME:
12:18:01
Place
653
OF
1314
Female
99
OF
254
30-34
21
OF
57
Swim 01:20:48 3.8km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:20:48 | 01:20:48 | 936 | 143 | 35 | 2.82 / 21:15 | 09:23:43 |
T1 00:06:48 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:48 | 01:27:37 | 536 | 92 | 26 | - / - | 09:30:33 |
Cycle 06:32:45 180.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:33:42 | 02:01:21 | 942 | 118 | 27 | 32.03 / 01:52 | 10:04:17 |
Bike 43.6km | 00:50:53 | 02:52:15 | 940 | 117 | 25 | 30.91 / 01:56 | 10:55:11 |
Bike 69.2km | 01:00:06 | 03:52:23 | 1044 | 146 | 33 | 28.68 / 02:05 | 11:55:18 |
Bike 81.9km | 00:28:25 | 04:20:50 | 1029 | 145 | 34 | 28.37 / 02:06 | 12:23:45 |
Bike 108.3km | 00:52:46 | 05:13:37 | 992 | 134 | 33 | 28.75 / 02:05 | 13:16:33 |
Bike 133.9km | 01:02:39 | 06:16:17 | 982 | 133 | 32 | 27.83 / 02:09 | 14:19:13 |
Bike 180km | 01:44:06 | 08:00:24 | 945 | 135 | 33 | 27.49 / 02:10 | 16:03:20 |
T2 00:03:18 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:18 | 08:03:44 | 390 | 73 | 17 | - / - | 16:06:40 |
Run 04:14:14 42.2km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:03 | 08:04:49 | 732 | 114 | 27 | - / - | 16:07:44 |
Run 2.5km | 00:12:09 | 08:16:59 | 619 | 78 | 16 | 11.33 / 05:17 | 16:19:55 |
Run 4.5km | 00:12:16 | 08:29:17 | 554 | 76 | 16 | 10.56 / 05:40 | 16:32:13 |
Run 5.5km | 00:05:28 | 08:34:46 | 571 | 77 | 17 | 10.63 / 05:38 | 16:37:42 |
Run 8.1km | 00:14:00 | 08:48:48 | 491 | 67 | 14 | 10.79 / 05:33 | 16:51:43 |
Run 10.3km | 00:12:58 | 09:01:47 | 477 | 62 | 12 | 10.64 / 05:38 | 17:04:43 |
Run 13km | 00:15:22 | 09:17:11 | 449 | 58 | 13 | 10.62 / 05:38 | 17:20:07 |
Run 14km | 00:05:33 | 09:22:46 | 447 | 58 | 13 | 10.63 / 05:38 | 17:25:42 |
Run 16.2km | 00:12:45 | 09:35:33 | 434 | 57 | 12 | 10.58 / 05:39 | 17:38:28 |
Run 18.2km | 00:13:01 | 09:48:35 | 420 | 56 | 12 | 10.41 / 05:45 | 17:51:31 |
Run 19.2km | 00:05:55 | 09:54:31 | 531 | 85 | 16 | 10.4 / 05:46 | 17:57:27 |
Run 22km | 00:14:40 | 10:09:13 | 414 | 53 | 12 | 10.52 / 05:42 | 18:12:08 |
Run 24.2km | 00:13:48 | 10:23:02 | 407 | 51 | 11 | 10.42 / 05:45 | 18:25:57 |
Run 26.8km | 00:16:57 | 10:40:00 | 401 | 51 | 11 | 10.29 / 05:49 | 18:42:55 |
Run 27.8km | 00:06:11 | 10:46:12 | 408 | 53 | 11 | 10.26 / 05:50 | 18:49:08 |
Run 30km | 00:14:07 | 11:00:21 | 390 | 51 | 11 | 10.19 / 05:53 | 19:03:16 |
Run 32km | 00:14:26 | 11:14:48 | 393 | 53 | 11 | 10.04 / 05:58 | 19:17:44 |
Run 33km | 00:06:21 | 11:21:11 | 540 | 92 | 17 | 10.02 / 05:58 | 19:24:07 |
Run 35.8km | 00:16:32 | 11:37:44 | 403 | 58 | 11 | 10.03 / 05:58 | 19:40:40 |
Run 38km | 00:15:43 | 11:53:28 | 409 | 63 | 13 | 9.92 / 06:02 | 19:56:24 |
Run 40.8km | 00:18:16 | 12:11:46 | 420 | 66 | 14 | 9.87 / 06:04 | 20:14:41 |
Run 41.8km | 00:05:30 | 12:17:17 | 416 | 64 | 13 | 9.89 / 06:03 | 20:20:13 |
Run 42.2km | 00:00:41 | 12:18:00 | 412 | 62 | 12 | 9.95 / 06:01 | 20:20:56 |
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