IRONMAN Cairns (2016)
Gary HAY (#881)
Finished
GUN TIME:
13:28:54
Place
951
OF
1314
Male
797
OF
1060
35-39
140
OF
175
Swim 01:11:55 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:11:55 | 01:11:55 | 586 | 502 | 83 | 3.17 / 18:55 | 09:09:36 |
T1 00:05:27 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:27 | 01:17:23 | 264 | 226 | 45 | - / - | 09:15:05 |
Cycle 06:40:51 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:33:54 | 01:51:18 | 956 | 835 | 153 | 31.85 / 01:53 | 09:49:00 |
Bike 43.6km | 00:50:14 | 02:41:33 | 915 | 804 | 152 | 31.08 / 01:55 | 10:39:15 |
Bike 69.2km | 00:53:59 | 03:35:34 | 887 | 781 | 146 | 30.05 / 01:59 | 11:33:16 |
Bike 81.9km | 00:28:04 | 04:03:39 | 887 | 779 | 146 | 29.55 / 02:01 | 12:01:21 |
Bike 108.3km | 00:53:53 | 04:57:34 | 907 | 796 | 150 | 29.51 / 02:01 | 12:55:16 |
Bike 133.9km | 01:06:54 | 06:04:29 | 970 | 841 | 157 | 27.98 / 02:08 | 14:02:11 |
Bike 180km | 01:53:45 | 07:58:15 | 1020 | 869 | 161 | 26.94 / 02:13 | 15:55:57 |
T2 00:09:29 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:29 | 08:07:46 | 1215 | 970 | 169 | - / - | 16:05:28 |
Run 05:21:06 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.2km | 00:01:20 | 08:09:08 | 1016 | 837 | 154 | - / - | 16:06:50 |
Run 2.5km | 00:12:42 | 08:21:52 | 797 | 683 | 126 | 10.65 / 05:37 | 16:19:34 |
Run 4.5km | 00:14:15 | 08:36:09 | 878 | 741 | 130 | 9.52 / 06:18 | 16:33:51 |
Run 5.5km | 00:05:57 | 08:42:08 | 854 | 719 | 126 | 9.6 / 06:14 | 16:39:50 |
Run 8.1km | 00:23:14 | 09:05:23 | 1119 | 917 | 158 | 8.43 / 07:06 | 17:03:05 |
Run 10.3km | 00:18:55 | 09:24:19 | 1158 | 949 | 160 | 8.07 / 07:25 | 17:22:01 |
Run 13km | 00:20:27 | 09:44:48 | 1136 | 929 | 159 | 8.04 / 07:27 | 17:42:30 |
Run 14km | 00:06:27 | 09:51:16 | 1124 | 920 | 157 | 8.11 / 07:23 | 17:48:58 |
Run 16.2km | 00:15:04 | 10:06:22 | 1071 | 874 | 152 | 8.19 / 07:19 | 18:04:03 |
Run 18.2km | 00:18:43 | 10:25:06 | 1091 | 889 | 155 | 7.95 / 07:32 | 18:22:48 |
Run 19.2km | 00:06:46 | 10:31:54 | 866 | 712 | 119 | 7.99 / 07:30 | 18:29:36 |
Run 22km | 00:17:58 | 10:49:54 | 1046 | 850 | 149 | 8.14 / 07:22 | 18:47:36 |
Run 24.2km | 00:16:29 | 11:06:24 | 1011 | 823 | 143 | 8.12 / 07:22 | 19:04:06 |
Run 26.8km | 00:20:17 | 11:26:42 | 991 | 807 | 134 | 8.08 / 07:25 | 19:24:24 |
Run 27.8km | 00:08:30 | 11:35:14 | 995 | 810 | 137 | 8.04 / 07:27 | 19:32:56 |
Run 30km | 00:18:31 | 11:53:47 | 984 | 801 | 137 | 7.96 / 07:31 | 19:51:29 |
Run 32km | 00:16:01 | 12:09:49 | 969 | 793 | 134 | 7.93 / 07:33 | 20:07:31 |
Run 33km | 00:06:46 | 12:16:37 | 689 | 569 | 94 | 7.95 / 07:32 | 20:14:18 |
Run 35.8km | 00:23:30 | 12:40:08 | 974 | 794 | 133 | 7.88 / 07:36 | 20:37:50 |
Run 38km | 00:22:05 | 13:02:14 | 985 | 801 | 136 | 7.74 / 07:44 | 20:59:56 |
Run 40.8km | 00:19:57 | 13:22:12 | 972 | 793 | 133 | 7.78 / 07:42 | 21:19:54 |
Run 41.8km | 00:05:58 | 13:28:11 | 961 | 783 | 132 | 7.82 / 07:39 | 21:25:53 |
Run 42.2km | 00:00:41 | 13:28:53 | 960 | 783 | 132 | 7.88 / 07:36 | 21:26:35 |
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