IRONMAN Cairns (2017)
Craig HOLLAND (#1172)
Finished
GUN TIME:
10:43:33
Place
270
OF
1042
Male
236
OF
829
55-59
9
OF
64
Swim 01:03:18 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8km | 01:03:18 | 01:03:18 | 150 | 134 | 6 | 08:50:02 |
T1 00:05:23 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:23 | 01:08:41 | 261 | 217 | 6 | 08:55:27 |
Cycle 05:11:44 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 18km | 00:30:19 | 01:39:02 | 289 | 272 | 9 | 09:25:47 |
| Bike 43.6km | 00:43:17 | 02:22:20 | 205 | 195 | 6 | 10:09:05 |
| Bike 69.2km | 00:44:09 | 03:06:30 | 211 | 201 | 6 | 10:53:16 |
| Bike 81.9km | 00:21:54 | 03:28:26 | 191 | 181 | 5 | 11:15:11 |
| Bike 108.3km | 00:45:18 | 04:13:45 | 191 | 181 | 4 | 12:00:31 |
| Bike 133.9km | 00:46:28 | 05:00:15 | 200 | 190 | 6 | 12:47:00 |
| Bike 159km | 00:45:19 | 05:45:35 | 195 | 184 | 4 | 13:32:21 |
| Bike 180km | 00:34:50 | 06:20:27 | 188 | 178 | 4 | 14:07:12 |
T2 00:03:22 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:03:22 | 06:23:51 | 443 | 349 | 15 | 14:10:36 |
Run 04:19:40 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:21 | 06:25:14 | 682 | 568 | 26 | 14:11:59 |
| Run 2.5km | 00:12:08 | 06:37:23 | 539 | 454 | 24 | 14:24:09 |
| Run 4.5km | 00:13:28 | 06:50:52 | 610 | 509 | 30 | 14:37:38 |
| Run 5.5km | 00:05:23 | 06:56:17 | 589 | 491 | 29 | 14:43:02 |
| Run 8.1km | 00:15:50 | 07:12:08 | 625 | 520 | 31 | 14:58:54 |
| Run 10.3km | 00:13:26 | 07:25:36 | 587 | 485 | 31 | 15:12:21 |
| Run 13km | 00:16:01 | 07:41:38 | 561 | 468 | 30 | 15:28:24 |
| Run 14km | 00:05:28 | 07:47:08 | 554 | 463 | 28 | 15:33:53 |
| Run 16.2km | 00:13:02 | 08:00:11 | 526 | 440 | 26 | 15:46:56 |
| Run 18.2km | 00:12:53 | 08:13:05 | 504 | 422 | 27 | 15:59:51 |
| Run 19.2km | 00:05:43 | 08:18:50 | 496 | 415 | 25 | 16:05:35 |
| Run 22km | 00:16:10 | 08:35:02 | 497 | 415 | 27 | 16:21:47 |
| Run 24.2km | 00:14:36 | 08:49:39 | 492 | 409 | 25 | 16:36:25 |
| Run 26.8km | 00:17:52 | 09:07:32 | 483 | 399 | 25 | 16:54:18 |
| Run 27.8km | 00:05:54 | 09:13:28 | 480 | 396 | 25 | 17:00:13 |
| Run 30km | 00:13:36 | 09:27:06 | 461 | 379 | 23 | 17:13:51 |
| Run 32km | 00:15:21 | 09:42:28 | 465 | 382 | 23 | 17:29:13 |
| Run 33km | 00:06:02 | 09:48:31 | 462 | 380 | 22 | 17:35:17 |
| Run 35.8km | 00:15:58 | 10:04:31 | 454 | 373 | 22 | 17:51:16 |
| Run 38km | 00:14:50 | 10:19:22 | 443 | 363 | 19 | 18:06:07 |
| Run 40.8km | 00:16:52 | 10:36:15 | 430 | 353 | 18 | 18:23:01 |
| Run 42.2km | 00:07:15 | 10:43:32 | 435 | 357 | 19 | 18:30:17 |
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