IRONMAN Cairns (2017)
Paul ARGALL (#296)
Finished
GUN TIME:
09:56:29
Place
128
OF
1042
Male
118
OF
829
45-49
18
OF
167
Swim 01:02:02 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8km | 01:02:02 | 01:02:02 | 116 | 102 | 13 | 08:48:07 |
T1 00:03:48 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:03:48 | 01:05:51 | 47 | 41 | 3 | 08:51:56 |
Cycle 05:14:10 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Bike 18km | 00:29:22 | 01:35:14 | 188 | 178 | 32 | 09:21:20 |
| Bike 43.6km | 00:44:10 | 02:19:26 | 203 | 193 | 35 | 10:05:32 |
| Bike 69.2km | 00:43:35 | 03:03:02 | 192 | 183 | 29 | 10:49:08 |
| Bike 81.9km | 00:22:36 | 03:25:40 | 193 | 183 | 29 | 11:11:45 |
| Bike 108.3km | 00:45:15 | 04:10:56 | 193 | 183 | 29 | 11:57:02 |
| Bike 133.9km | 00:46:02 | 04:57:00 | 193 | 183 | 31 | 12:43:05 |
| Bike 159km | 00:46:55 | 05:43:56 | 208 | 197 | 36 | 13:30:02 |
| Bike 180km | 00:36:05 | 06:20:03 | 204 | 192 | 37 | 14:06:08 |
T2 00:01:51 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:01:51 | 06:21:55 | 155 | 121 | 15 | 14:08:01 |
Run 03:34:31 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2km | 00:01:06 | 06:23:02 | 283 | 245 | 41 | 14:09:08 |
| Run 2.5km | 00:10:51 | 06:33:54 | 259 | 228 | 39 | 14:20:00 |
| Run 4.5km | 00:10:51 | 06:44:47 | 252 | 222 | 41 | 14:30:53 |
| Run 5.5km | 00:04:50 | 06:49:39 | 254 | 223 | 41 | 14:35:45 |
| Run 8.1km | 00:12:23 | 07:02:03 | 238 | 208 | 40 | 14:48:09 |
| Run 10.3km | 00:11:38 | 07:13:42 | 232 | 202 | 39 | 14:59:48 |
| Run 13km | 00:13:13 | 07:26:57 | 205 | 179 | 31 | 15:13:03 |
| Run 14km | 00:04:50 | 07:31:49 | 203 | 177 | 31 | 15:17:55 |
| Run 16.2km | 00:10:56 | 07:42:47 | 187 | 167 | 28 | 15:28:52 |
| Run 18.2km | 00:11:21 | 07:54:09 | 180 | 161 | 28 | 15:40:15 |
| Run 19.2km | 00:04:55 | 07:59:05 | 178 | 159 | 27 | 15:45:11 |
| Run 22km | 00:12:15 | 08:11:22 | 161 | 143 | 24 | 15:57:28 |
| Run 24.2km | 00:11:28 | 08:22:52 | 154 | 137 | 21 | 16:08:57 |
| Run 26.8km | 00:13:28 | 08:36:21 | 141 | 126 | 21 | 16:22:26 |
| Run 27.8km | 00:04:54 | 08:41:16 | 138 | 123 | 19 | 16:27:21 |
| Run 30km | 00:11:32 | 08:52:49 | 129 | 115 | 16 | 16:38:54 |
| Run 32km | 00:11:14 | 09:04:05 | 125 | 112 | 15 | 16:50:10 |
| Run 33km | 00:05:02 | 09:09:08 | 125 | 112 | 15 | 16:55:14 |
| Run 35.8km | 00:15:45 | 09:24:55 | 142 | 125 | 21 | 17:11:01 |
| Run 38km | 00:12:03 | 09:36:59 | 136 | 121 | 19 | 17:23:05 |
| Run 40.8km | 00:13:57 | 09:50:57 | 131 | 117 | 18 | 17:37:03 |
| Run 42.2km | 00:05:29 | 09:56:28 | 130 | 116 | 17 | 17:42:33 |
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