10th June 2018 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2018)

Emma Cook (#385)
Finished
GUN TIME:  12:08:34
Place
485  OF 975
Female
77  OF 205
40-44
14  OF 43

Swim 01:21:29 3.8km

Location Split Race Time Pos Female 40-44 TOD
Swim 3.8k 01:21:29 01:21:29 622 107 21 09:09:59

T1 00:05:27 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:05:27 01:26:58 416 75 12 09:15:28

Cycle 05:54:44 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 18k 00:31:11 01:58:10 427 51 11 09:46:40
Bike 43k 00:46:50 02:45:01 449 50 10 10:33:32
Bike 67.8k 00:52:31 03:37:34 476 58 11 11:26:04
Bike 81.6k 00:26:02 04:03:38 470 61 12 11:52:08
Bike 107k 00:51:10 04:54:49 484 65 12 12:43:19
Bike 132k 00:54:25 05:49:15 513 70 13 13:37:45
Bike 157k 00:51:12 06:40:29 513 71 15 14:28:59
Bike 180k 00:41:13 07:21:43 497 68 12 15:10:13

T2 00:04:01 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:04:01 07:25:46 465 101 15 15:14:16

Run 04:42:46 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 0.2k 00:01:43 07:27:31 627 113 19 15:16:01
Run 2.4k 00:11:59 07:39:31 578 93 16 15:28:01
Run 4.5k 00:12:33 07:52:06 527 86 16 15:40:36
Run 8.1k 00:21:06 08:13:13 513 82 16 16:01:43
Run 10.3k 00:14:29 08:27:43 527 81 15 16:16:14
Run 14k 00:24:16 08:52:01 542 88 18 16:40:31
Run 16.2k 00:13:48 09:05:52 544 90 18 16:54:21
Run 18.3k 00:14:46 09:20:38 532 89 18 17:09:08
Run 22k 00:23:32 09:44:11 529 94 19 17:32:41
Run 24k 00:16:15 10:00:28 527 92 19 17:48:58
Run 27.7k 00:26:30 10:26:59 528 97 19 18:15:29
Run 30k 00:15:02 10:42:02 525 97 19 18:30:33
Run 32k 00:16:05 10:58:09 521 97 19 18:46:39
Run 35.5k 00:26:19 11:24:29 516 96 18 19:12:59
Run 37.8k 00:17:26 11:41:57 515 96 18 19:30:27
Run 42.2k 00:26:35 12:08:33 522 98 20 19:57:04

Emma Cook's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2018) | Ironman #385 485 14 77 12:08:34
IRONMAN Cairns (2019) | Ironman #902 616 20 96 12:47:14
IRONMAN Cairns (2021) | Ironman #369 839 25 137 13:14:01