10th June 2018 | Cairns, QLD, Australia

IRONMAN Cairns (2018)

Julian LANCASTER-SMITH (#396)
Finished
GUN TIME:  12:00:31
Place
473  OF 975
Male
398  OF 770
45-49
60  OF 135

Swim 01:07:02 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8k 01:07:02 01:07:02 222 190 20 09:03:07

T1 00:07:29 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:29 01:14:33 659 527 84 09:10:38

Cycle 05:53:18 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 18k 00:31:30 01:46:05 478 417 71 09:42:10
Bike 43k 00:47:48 02:33:54 501 440 73 10:29:59
Bike 67.8k 00:50:28 03:24:24 459 406 62 11:20:29
Bike 81.6k 00:25:22 03:49:47 444 390 57 11:45:52
Bike 107k 00:50:21 04:40:10 455 397 61 12:36:14
Bike 132k 00:53:02 05:33:13 465 403 64 13:29:17
Bike 157k 00:52:23 06:25:37 486 420 63 14:21:42
Bike 180k 00:42:14 07:07:53 477 412 65 15:03:58

T2 00:03:39 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:39 07:11:34 409 325 47 15:07:38

Run 04:48:54 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 0.2k 00:01:40 07:13:15 558 464 74 15:09:19
Run 2.4k 00:11:23 07:24:40 471 406 61 15:20:44
Run 4.5k 00:12:43 07:37:24 482 410 61 15:33:29
Run 8.1k 00:20:51 07:58:17 484 409 62 15:54:21
Run 10.3k 00:14:09 08:12:27 488 412 59 16:08:32
Run 14k 00:25:48 08:38:16 555 465 71 16:34:21
Run 16.2k 00:13:36 08:51:54 546 456 69 16:47:58
Run 18.3k 00:14:56 09:06:52 540 448 67 17:02:56
Run 22k 00:24:17 09:31:10 539 445 66 17:27:15
Run 24k 00:16:30 09:47:42 541 443 66 17:43:46
Run 27.7k 00:26:53 10:14:36 546 446 68 18:10:41
Run 30k 00:15:28 10:30:06 541 442 66 18:26:10
Run 32k 00:15:50 10:45:57 540 441 66 18:42:02
Run 35.5k 00:27:13 11:13:12 537 436 67 19:09:16
Run 37.8k 00:17:54 11:31:07 539 439 68 19:27:11
Run 42.2k 00:29:21 12:00:30 561 456 70 19:56:34

Julian LANCASTER-SMITH's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2018) | Ironman #396 473 60 398 12:00:31
IRONMAN Cairns (2020) | Ironman #386 155 19 137 13:10:21