9th June 2019 | Cairns, QLD, Australia

IRONMAN Cairns (2019)

Heather Frajsman (#1103)
Finished
GUN TIME:  15:47:43
Place
1017  OF 1070
Female
192  OF 210
45-49
28  OF 33

Swim 02:00:04 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 3.8k 02:00:04 02:00:04 1143 218 35 10:03:10

T1 00:06:38 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:06:38 02:06:44 578 105 13 10:09:49

Cycle 07:13:03 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 1.4k 00:04:05 02:10:50 1029 185 27 10:13:55
Bike 18.9k 00:41:41 02:52:33 1106 207 33 10:55:38
Bike 38k 00:41:29 03:34:03 1098 204 31 11:37:09
Bike 58.2k 00:54:23 04:28:28 1095 202 29 12:31:33
Bike 75.7k 00:41:55 05:10:24 1066 191 27 13:13:30
Bike 93.3k 00:43:31 05:53:57 1025 183 26 13:57:03
Bike 112.5k 00:40:37 06:34:36 1007 175 25 14:37:41
Bike 132.5k 00:54:33 07:29:10 1005 176 26 15:32:16
Bike 150k 00:42:06 08:11:18 981 171 25 16:14:23
Bike 166k 00:37:27 08:48:47 968 168 24 16:51:52
Bike 180k 00:31:00 09:19:49 953 166 24 17:22:54

T2 00:04:09 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:04:09 09:23:59 452 90 12 17:27:04

Run 06:23:41 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 0.2k 00:02:03 09:26:03 1028 198 31 17:29:09
Run 1.8k 00:13:06 09:39:10 1056 208 34 17:42:16
Run 3.1k 00:12:52 09:52:04 1063 212 34 17:55:09
Run 4.5k 00:08:52 10:00:57 1064 211 34 18:04:03
Run 6.8k 00:24:16 10:25:15 1062 211 34 18:28:20
Run 9k 00:28:44 10:54:01 1083 213 34 18:57:06
Run 10.5k 00:09:17 11:03:19 1084 213 34 19:06:24
Run 12k 00:13:52 11:17:12 1080 212 34 19:20:18
Run 13.2k 00:12:34 11:29:48 1079 212 34 19:32:53
Run 14.8k 00:09:07 11:38:57 1076 211 33 19:42:02
Run 17k 00:24:40 12:03:38 1067 207 33 20:06:43
Run 19.3k 00:23:53 12:27:32 1061 206 33 20:30:38
Run 20.8k 00:09:36 12:37:09 1053 207 33 20:40:15
Run 22.4k 00:14:16 12:51:27 1045 206 32 20:54:32
Run 23.7k 00:12:41 13:04:09 1045 207 33 21:07:14
Run 25.2k 00:08:46 13:12:57 1037 205 33 21:16:02
Run 27.5k 00:24:09 13:37:07 1027 202 33 21:40:12
Run 29.7k 00:23:44 14:00:52 1017 201 33 22:03:57
Run 31.2k 00:09:23 14:10:17 1016 201 33 22:13:22
Run 32.8k 00:14:17 14:24:35 1012 199 31 22:27:40
Run 34k 00:13:41 14:38:17 1012 199 31 22:41:22
Run 35.5k 00:09:47 14:48:05 1012 198 30 22:51:11
Run 37.8k 00:25:09 15:13:16 1008 198 30 23:16:21
Run 40k 00:25:04 15:38:21 1005 198 30 23:41:27
Run 42.2k 00:09:19 15:47:42 1005 198 30 23:50:47

Heather Frajsman's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2016) | Ironman #493 1099 24 198 14:24:04
IRONMAN Cairns (2018) | Ironman #1016 943 27 200 16:20:13
IRONMAN Cairns (2019) | Ironman #1103 1017 28 192 15:47:43