IRONMAN Cairns (2019)
Rod Mccall (#1263)
Finished
GUN TIME:
12:31:17
Place
564
OF
1070
Male
479
OF
860
55-59
37
OF
82
Swim 01:05:19 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:05:19 | 01:05:19 | 210 | 187 | 7 | 08:59:20 |
T1 00:05:34 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:34 | 01:10:54 | 439 | 363 | 19 | 09:04:56 |
Cycle 06:29:00 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:45 | 01:14:41 | 819 | 700 | 60 | 09:08:42 |
| Bike 18.9k | 00:34:17 | 01:48:59 | 732 | 637 | 52 | 09:43:00 |
| Bike 38k | 00:34:31 | 02:23:32 | 684 | 601 | 50 | 10:17:33 |
| Bike 58.2k | 00:42:24 | 03:05:58 | 635 | 563 | 46 | 10:59:59 |
| Bike 75.7k | 00:37:08 | 03:43:07 | 629 | 557 | 45 | 11:37:08 |
| Bike 93.3k | 00:36:52 | 04:20:00 | 633 | 555 | 47 | 12:14:01 |
| Bike 112.5k | 00:38:01 | 04:58:03 | 651 | 569 | 49 | 12:52:04 |
| Bike 132.5k | 00:49:25 | 05:47:29 | 676 | 585 | 50 | 13:41:31 |
| Bike 150k | 00:40:57 | 06:28:28 | 680 | 589 | 49 | 14:22:30 |
| Bike 166k | 00:37:30 | 07:06:00 | 700 | 604 | 51 | 15:00:01 |
| Bike 180k | 00:33:55 | 07:39:56 | 714 | 610 | 52 | 15:33:57 |
T2 00:06:58 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:06:58 | 07:46:55 | 836 | 661 | 59 | 15:40:56 |
Run 04:44:20 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:27 | 07:48:24 | 729 | 601 | 49 | 15:42:25 |
| Run 1.8k | 00:08:52 | 07:57:18 | 655 | 549 | 40 | 15:51:19 |
| Run 3.1k | 00:08:13 | 08:05:32 | 609 | 505 | 35 | 15:59:34 |
| Run 4.5k | 00:05:53 | 08:11:27 | 594 | 495 | 35 | 16:05:29 |
| Run 6.8k | 00:15:55 | 08:27:24 | 544 | 452 | 32 | 16:21:25 |
| Run 9k | 00:16:15 | 08:43:40 | 538 | 447 | 31 | 16:37:42 |
| Run 10.5k | 00:06:04 | 08:49:46 | 535 | 446 | 31 | 16:43:47 |
| Run 12k | 00:08:58 | 08:58:45 | 516 | 430 | 32 | 16:52:47 |
| Run 13.2k | 00:08:11 | 09:06:58 | 490 | 408 | 29 | 17:00:59 |
| Run 14.8k | 00:05:59 | 09:12:58 | 481 | 403 | 29 | 17:06:59 |
| Run 17k | 00:16:58 | 09:29:58 | 477 | 400 | 32 | 17:23:59 |
| Run 19.3k | 00:18:20 | 09:48:20 | 497 | 413 | 33 | 17:42:21 |
| Run 20.8k | 00:07:03 | 09:55:24 | 502 | 416 | 33 | 17:49:25 |
| Run 22.4k | 00:10:35 | 10:06:01 | 505 | 418 | 33 | 18:00:02 |
| Run 23.7k | 00:09:46 | 10:15:48 | 510 | 420 | 33 | 18:09:49 |
| Run 25.2k | 00:06:53 | 10:22:42 | 509 | 418 | 32 | 18:16:43 |
| Run 27.5k | 00:20:37 | 10:43:20 | 525 | 429 | 31 | 18:37:22 |
| Run 29.7k | 00:19:58 | 11:03:20 | 522 | 424 | 31 | 18:57:21 |
| Run 31.2k | 00:07:08 | 11:10:29 | 522 | 425 | 31 | 19:04:30 |
| Run 32.8k | 00:13:38 | 11:24:08 | 544 | 443 | 32 | 19:18:10 |
| Run 34k | 00:12:53 | 11:37:03 | 568 | 464 | 32 | 19:31:04 |
| Run 35.5k | 00:08:21 | 11:45:25 | 575 | 471 | 33 | 19:39:27 |
| Run 37.8k | 00:22:11 | 12:07:38 | 582 | 476 | 33 | 20:01:40 |
| Run 40k | 00:17:22 | 12:25:02 | 568 | 463 | 33 | 20:19:03 |
| Run 42.2k | 00:06:12 | 12:31:16 | 566 | 461 | 32 | 20:25:17 |
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