IRONMAN Cairns (2019)
Fiona Longden (#1305)
Finished
GUN TIME:
13:35:10
Place
770
OF
1070
Female
137
OF
210
55-59
9
OF
15
Swim 01:25:15 3.8km
| Location | Split | Race Time | Pos | Female | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:25:15 | 01:25:15 | 868 | 159 | 9 | 09:23:32 |
T1 00:05:37 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:05:37 | 01:30:54 | 444 | 79 | 3 | 09:29:10 |
Cycle 06:39:41 180.0km
| Location | Split | Race Time | Pos | Female | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:47 | 01:34:42 | 849 | 125 | 4 | 09:32:58 |
| Bike 18.9k | 00:41:08 | 02:15:52 | 1087 | 199 | 14 | 10:14:08 |
| Bike 38k | 00:36:35 | 02:52:29 | 991 | 166 | 8 | 10:50:45 |
| Bike 58.2k | 00:45:32 | 03:38:02 | 904 | 138 | 8 | 11:36:19 |
| Bike 75.7k | 00:40:13 | 04:18:17 | 884 | 135 | 6 | 12:16:33 |
| Bike 93.3k | 00:39:05 | 04:57:23 | 849 | 134 | 6 | 12:55:39 |
| Bike 112.5k | 00:38:38 | 05:36:02 | 845 | 134 | 6 | 13:34:18 |
| Bike 132.5k | 00:47:35 | 06:23:38 | 811 | 128 | 5 | 14:21:55 |
| Bike 150k | 00:40:58 | 07:04:38 | 793 | 124 | 5 | 15:02:54 |
| Bike 166k | 00:34:03 | 07:38:42 | 778 | 119 | 3 | 15:36:58 |
| Bike 180k | 00:31:52 | 08:10:36 | 775 | 120 | 3 | 16:08:52 |
T2 00:05:11 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:05:11 | 08:15:49 | 609 | 126 | 8 | 16:14:05 |
Run 05:19:19 42.2km
| Location | Split | Race Time | Pos | Female | 55-59 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:18 | 08:17:08 | 515 | 73 | 1 | 16:15:25 |
| Run 1.8k | 00:08:41 | 08:25:51 | 578 | 92 | 2 | 16:24:07 |
| Run 3.1k | 00:08:46 | 08:34:38 | 634 | 110 | 4 | 16:32:54 |
| Run 4.5k | 00:06:09 | 08:40:49 | 634 | 111 | 4 | 16:39:05 |
| Run 6.8k | 00:18:17 | 08:59:07 | 696 | 123 | 7 | 16:57:23 |
| Run 9k | 00:19:57 | 09:19:06 | 761 | 143 | 9 | 17:17:22 |
| Run 10.5k | 00:07:16 | 09:26:23 | 769 | 143 | 9 | 17:24:39 |
| Run 12k | 00:11:23 | 09:37:47 | 781 | 146 | 9 | 17:36:03 |
| Run 13.2k | 00:10:19 | 09:48:08 | 774 | 143 | 9 | 17:46:24 |
| Run 14.8k | 00:07:00 | 09:55:10 | 778 | 147 | 9 | 17:53:26 |
| Run 17k | 00:21:14 | 10:16:25 | 798 | 154 | 12 | 18:14:41 |
| Run 19.3k | 00:21:29 | 10:37:55 | 811 | 155 | 12 | 18:36:11 |
| Run 20.8k | 00:07:53 | 10:45:49 | 810 | 156 | 12 | 18:44:05 |
| Run 22.4k | 00:11:37 | 10:57:28 | 804 | 154 | 12 | 18:55:44 |
| Run 23.7k | 00:10:45 | 11:08:15 | 794 | 151 | 11 | 19:06:31 |
| Run 25.2k | 00:07:32 | 11:15:48 | 788 | 151 | 11 | 19:14:04 |
| Run 27.5k | 00:20:33 | 11:36:22 | 775 | 147 | 11 | 19:34:38 |
| Run 29.7k | 00:19:49 | 11:56:12 | 754 | 143 | 11 | 19:54:28 |
| Run 31.2k | 00:07:25 | 12:03:39 | 753 | 142 | 11 | 20:01:55 |
| Run 32.8k | 00:11:41 | 12:15:21 | 749 | 141 | 11 | 20:13:37 |
| Run 34k | 00:12:24 | 12:27:46 | 752 | 143 | 11 | 20:26:02 |
| Run 35.5k | 00:07:42 | 12:35:29 | 747 | 143 | 11 | 20:33:46 |
| Run 37.8k | 00:26:53 | 13:02:24 | 773 | 149 | 12 | 21:00:40 |
| Run 40k | 00:24:18 | 13:26:43 | 785 | 152 | 12 | 21:24:59 |
| Run 42.2k | 00:08:24 | 13:35:09 | 787 | 153 | 12 | 21:33:25 |
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