IRONMAN Cairns (2019)
Clinton Millar (#240)
Finished
GUN TIME:
10:36:49
Place
182
OF
1070
Male
164
OF
860
35-39
35
OF
130
Swim 01:04:57 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:04:57 | 01:04:57 | 196 | 175 | 38 | 08:53:00 |
T1 00:04:02 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:02 | 01:09:01 | 161 | 134 | 28 | 08:57:03 |
Cycle 05:41:00 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:15 | 01:12:17 | 346 | 322 | 64 | 09:00:19 |
| Bike 18.9k | 00:31:49 | 01:44:07 | 445 | 409 | 76 | 09:32:09 |
| Bike 38k | 00:32:41 | 02:16:50 | 458 | 419 | 76 | 10:04:52 |
| Bike 58.2k | 00:40:11 | 02:57:02 | 429 | 394 | 70 | 10:45:05 |
| Bike 75.7k | 00:34:16 | 03:31:20 | 418 | 383 | 72 | 11:19:22 |
| Bike 93.3k | 00:33:16 | 04:04:38 | 388 | 355 | 69 | 11:52:40 |
| Bike 112.5k | 00:32:43 | 04:37:22 | 376 | 345 | 64 | 12:25:25 |
| Bike 132.5k | 00:40:26 | 05:17:49 | 345 | 318 | 58 | 13:05:52 |
| Bike 150k | 00:33:34 | 05:51:25 | 320 | 294 | 54 | 13:39:27 |
| Bike 166k | 00:32:05 | 06:23:31 | 331 | 304 | 55 | 14:11:34 |
| Bike 180k | 00:26:30 | 06:50:03 | 319 | 292 | 53 | 14:38:05 |
T2 00:01:47 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:01:47 | 06:51:51 | 64 | 47 | 8 | 14:39:53 |
Run 03:44:56 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:14 | 06:53:07 | 379 | 334 | 68 | 14:41:09 |
| Run 1.8k | 00:07:43 | 07:00:51 | 294 | 260 | 53 | 14:48:53 |
| Run 3.1k | 00:07:20 | 07:08:12 | 285 | 248 | 50 | 14:56:14 |
| Run 4.5k | 00:05:12 | 07:13:26 | 273 | 237 | 47 | 15:01:28 |
| Run 6.8k | 00:13:59 | 07:27:26 | 241 | 213 | 47 | 15:15:28 |
| Run 9k | 00:13:37 | 07:41:05 | 218 | 193 | 40 | 15:29:07 |
| Run 10.5k | 00:05:22 | 07:46:28 | 218 | 193 | 40 | 15:34:30 |
| Run 12k | 00:08:03 | 07:54:33 | 211 | 187 | 41 | 15:42:35 |
| Run 13.2k | 00:07:27 | 08:02:02 | 205 | 182 | 38 | 15:50:04 |
| Run 14.8k | 00:05:18 | 08:07:21 | 205 | 183 | 40 | 15:55:23 |
| Run 17k | 00:14:21 | 08:21:44 | 194 | 173 | 39 | 16:09:46 |
| Run 19.3k | 00:13:54 | 08:35:40 | 176 | 156 | 29 | 16:23:42 |
| Run 20.8k | 00:05:24 | 08:41:05 | 174 | 154 | 30 | 16:29:07 |
| Run 22.4k | 00:08:04 | 08:49:10 | 165 | 145 | 26 | 16:37:12 |
| Run 23.7k | 00:07:45 | 08:56:57 | 158 | 138 | 22 | 16:44:59 |
| Run 25.2k | 00:05:20 | 09:02:18 | 158 | 138 | 22 | 16:50:20 |
| Run 27.5k | 00:15:00 | 09:17:19 | 159 | 140 | 24 | 17:05:22 |
| Run 29.7k | 00:15:07 | 09:32:28 | 158 | 139 | 23 | 17:20:30 |
| Run 31.2k | 00:05:45 | 09:38:14 | 159 | 140 | 23 | 17:26:16 |
| Run 32.8k | 00:08:28 | 09:46:43 | 159 | 140 | 24 | 17:34:46 |
| Run 34k | 00:08:05 | 09:54:50 | 155 | 135 | 24 | 17:42:52 |
| Run 35.5k | 00:05:51 | 10:00:43 | 152 | 132 | 23 | 17:48:45 |
| Run 37.8k | 00:15:17 | 10:16:01 | 151 | 131 | 22 | 18:04:03 |
| Run 40k | 00:15:18 | 10:31:20 | 154 | 133 | 23 | 18:19:23 |
| Run 42.2k | 00:05:26 | 10:36:48 | 150 | 129 | 23 | 18:24:50 |
Clinton Millar's Past IRONMAN Cairns Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN Cairns (2015) | Ironman | #599 | 145 | 25 | 128 | 10:54:12 |
| IRONMAN Cairns (2018) | Ironman | #666 | 307 | 56 | 262 | 11:09:10 |
| IRONMAN Cairns (2019) | Ironman | #240 | 182 | 35 | 164 | 10:36:49 |
| IRONMAN Cairns (2020) | Ironman | #137 | 111 | 22 | 96 | 12:11:30 |
| IRONMAN Cairns (2021) | Ironman | #134 | 337 | 60 | 300 | 11:00:10 |
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