IRONMAN Cairns (2019)
Yoko Hori (#323)
Finished
GUN TIME:
11:21:46
Place
334
OF
1070
Female
43
OF
210
50-54
2
OF
20
Swim 01:19:53 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Swim 3.8k | 01:19:53 | 01:19:53 | 724 | 117 | 11 | 09:21:31 |
T1 00:04:52 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T1 | 00:04:52 | 01:24:46 | 320 | 52 | 5 | 09:26:24 |
Cycle 06:09:53 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:30 | 01:28:18 | 602 | 70 | 4 | 09:29:56 |
| Bike 18.9k | 00:32:02 | 02:00:22 | 495 | 46 | 3 | 10:01:59 |
| Bike 38k | 00:35:07 | 02:35:30 | 607 | 67 | 3 | 10:37:08 |
| Bike 58.2k | 00:41:04 | 03:16:36 | 550 | 57 | 3 | 11:18:14 |
| Bike 75.7k | 00:35:19 | 03:51:56 | 535 | 57 | 3 | 11:53:34 |
| Bike 93.3k | 00:35:14 | 04:27:12 | 528 | 57 | 3 | 12:28:49 |
| Bike 112.5k | 00:35:56 | 05:03:09 | 539 | 58 | 3 | 13:04:47 |
| Bike 132.5k | 00:45:28 | 05:48:39 | 545 | 59 | 3 | 13:50:16 |
| Bike 150k | 00:39:17 | 06:27:57 | 546 | 61 | 3 | 14:29:35 |
| Bike 166k | 00:34:55 | 07:02:54 | 557 | 62 | 3 | 15:04:31 |
| Bike 180k | 00:31:45 | 07:34:41 | 570 | 67 | 3 | 15:36:18 |
T2 00:04:48 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| T2 | 00:04:48 | 07:39:31 | 556 | 115 | 11 | 15:41:08 |
Run 03:42:13 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | TOD |
|---|---|---|---|---|---|---|
| Run 0.2k | 00:01:18 | 07:40:50 | 509 | 72 | 5 | 15:42:28 |
| Run 1.8k | 00:08:23 | 07:49:14 | 502 | 76 | 7 | 15:50:52 |
| Run 3.1k | 00:07:33 | 07:56:49 | 434 | 59 | 4 | 15:58:27 |
| Run 4.5k | 00:05:38 | 08:02:29 | 436 | 65 | 4 | 16:04:06 |
| Run 6.8k | 00:14:26 | 08:16:56 | 357 | 47 | 2 | 16:18:33 |
| Run 9k | 00:14:08 | 08:31:05 | 297 | 41 | 2 | 16:32:43 |
| Run 10.5k | 00:05:29 | 08:36:36 | 289 | 41 | 2 | 16:38:14 |
| Run 12k | 00:08:09 | 08:44:46 | 275 | 37 | 2 | 16:46:24 |
| Run 13.2k | 00:07:30 | 08:52:18 | 271 | 36 | 2 | 16:53:56 |
| Run 14.8k | 00:05:35 | 08:57:55 | 268 | 36 | 2 | 16:59:32 |
| Run 17k | 00:14:11 | 09:12:07 | 246 | 32 | 2 | 17:13:44 |
| Run 19.3k | 00:13:57 | 09:26:05 | 223 | 29 | 2 | 17:27:43 |
| Run 20.8k | 00:05:28 | 09:31:34 | 222 | 28 | 1 | 17:33:12 |
| Run 22.4k | 00:08:01 | 09:39:37 | 209 | 28 | 1 | 17:41:15 |
| Run 23.7k | 00:07:13 | 09:46:52 | 189 | 23 | 1 | 17:48:30 |
| Run 25.2k | 00:05:25 | 09:52:19 | 182 | 22 | 1 | 17:53:57 |
| Run 27.5k | 00:14:12 | 10:06:32 | 169 | 21 | 1 | 18:08:10 |
| Run 29.7k | 00:14:17 | 10:20:51 | 162 | 20 | 1 | 18:22:28 |
| Run 31.2k | 00:05:34 | 10:26:26 | 162 | 20 | 1 | 18:28:04 |
| Run 32.8k | 00:08:16 | 10:34:44 | 161 | 20 | 1 | 18:36:21 |
| Run 34k | 00:07:35 | 10:42:20 | 152 | 20 | 1 | 18:43:58 |
| Run 35.5k | 00:05:36 | 10:47:58 | 148 | 20 | 1 | 18:49:35 |
| Run 37.8k | 00:14:27 | 11:02:27 | 144 | 20 | 1 | 19:04:04 |
| Run 40k | 00:14:01 | 11:16:29 | 138 | 19 | 1 | 19:18:07 |
| Run 42.2k | 00:05:15 | 11:21:45 | 135 | 19 | 1 | 19:23:23 |
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