IRONMAN Cairns (2020)
Darren Hinds (#121)
Club: Red Dog Triathlon Training
Finished
TIME:
11:34:10
Place
76
OF
215
Male
67
OF
185
55-59
1
OF
11
Swim 01:00:06 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 3.8k | 01:00:06 | 01:00:06 | 01:00:06 | 42 | 37 | 1 | 3.79 / 15:49 | 07:36:44 |
T1 00:05:00 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:00 | 00:05:00 | 01:05:07 | 104 | 88 | 4 | - / - | 07:41:46 |
Cycle 05:38:02 177.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 8.2k | 00:15:52 | 00:15:52 | 01:21:00 | 102 | 91 | 2 | 31 / 01:56 | 07:57:39 |
Bike 18k | 00:17:55 | 00:33:48 | 01:38:57 | 106 | 96 | 3 | 31.94 / 01:52 | 08:15:35 |
Bike 30.2k | 00:21:16 | 00:55:05 | 02:00:14 | 95 | 87 | 2 | 32.88 / 01:49 | 08:36:53 |
Bike 43k | 00:25:17 | 01:20:24 | 02:25:33 | 94 | 86 | 2 | 32.08 / 01:52 | 09:02:11 |
Bike 52.7k | 00:17:22 | 01:37:47 | 02:42:56 | 91 | 85 | 2 | 32.33 / 01:51 | 09:19:35 |
Bike 62.2k | 00:18:21 | 01:56:10 | 03:01:18 | 81 | 75 | 2 | 32.12 / 01:52 | 09:37:57 |
Bike 74.8k | 00:21:53 | 02:18:05 | 03:23:13 | 78 | 72 | 2 | 32.5 / 01:50 | 09:59:52 |
Bike 87.2k | 00:25:48 | 02:43:54 | 03:49:03 | 74 | 68 | 1 | 31.92 / 01:52 | 10:25:41 |
Bike 96.6k | 00:18:03 | 03:01:59 | 04:07:08 | 73 | 67 | 1 | 31.84 / 01:53 | 10:43:46 |
Bike 106k | 00:19:10 | 03:21:10 | 04:26:19 | 68 | 62 | 1 | 31.61 / 01:53 | 11:02:57 |
Bike 119k | 00:22:20 | 03:43:31 | 04:48:40 | 67 | 61 | 1 | 31.94 / 01:52 | 11:25:18 |
Bike 131k | 00:27:01 | 04:10:34 | 05:15:43 | 67 | 61 | 1 | 31.36 / 01:54 | 11:52:21 |
Bike 141k | 00:18:35 | 04:29:10 | 05:34:19 | 64 | 58 | 1 | 31.42 / 01:54 | 12:10:57 |
Bike 164k | 00:45:08 | 05:14:20 | 06:19:28 | 63 | 57 | 1 | 31.3 / 01:55 | 12:56:07 |
Bike 180k | 00:23:41 | 05:38:02 | 06:43:11 | 62 | 56 | 1 | 31.41 / 01:54 | 13:19:49 |
T2 00:04:54 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:54 | 00:04:54 | 06:48:06 | 99 | 81 | 4 | - / - | 13:24:44 |
Run 04:46:02 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:41 | 00:06:41 | 06:54:48 | 120 | 107 | 4 | 10.75 / 05:34 | 13:31:27 |
Run 3.7k | 00:14:33 | 00:21:15 | 07:09:22 | 112 | 98 | 3 | 10.44 / 05:44 | 13:46:01 |
Run 6.2k | 00:17:40 | 00:38:57 | 07:27:04 | 136 | 117 | 8 | 9.54 / 06:17 | 14:03:43 |
Run 8.6k | 00:18:24 | 00:57:23 | 07:45:30 | 149 | 129 | 9 | 8.99 / 06:40 | 14:22:09 |
Run 10.4k | 00:11:55 | 01:09:19 | 07:57:27 | 129 | 113 | 8 | 9 / 06:39 | 14:34:05 |
Run 11.5k | 00:07:45 | 01:17:06 | 08:05:14 | 145 | 125 | 8 | 8.94 / 06:42 | 14:41:52 |
Run 14k | 00:16:27 | 01:33:35 | 08:21:42 | 138 | 118 | 7 | 8.97 / 06:41 | 14:58:20 |
Run 16.6k | 00:16:46 | 01:50:23 | 08:38:30 | 130 | 111 | 7 | 9.02 / 06:38 | 15:15:08 |
Run 19k | 00:16:25 | 02:06:49 | 08:54:56 | 128 | 110 | 6 | 8.98 / 06:40 | 15:31:35 |
Run 20.7k | 00:11:40 | 02:18:30 | 09:06:37 | 115 | 99 | 6 | 8.96 / 06:41 | 15:43:16 |
Run 21.9k | 00:07:52 | 02:26:24 | 09:14:31 | 126 | 108 | 6 | 8.97 / 06:41 | 15:51:09 |
Run 24.4k | 00:18:09 | 02:44:35 | 09:32:42 | 126 | 109 | 6 | 8.89 / 06:44 | 16:09:20 |
Run 26.9k | 00:18:20 | 03:02:56 | 09:51:03 | 122 | 104 | 5 | 8.82 / 06:48 | 16:27:42 |
Run 29.3k | 00:17:21 | 03:20:19 | 10:08:26 | 119 | 101 | 3 | 8.77 / 06:50 | 16:45:05 |
Run 31k | 00:12:15 | 03:32:36 | 10:20:43 | 109 | 94 | 3 | 8.74 / 06:51 | 16:57:21 |
Run 32.2k | 00:07:57 | 03:40:34 | 10:28:41 | 116 | 98 | 3 | 8.75 / 06:51 | 17:05:20 |
Run 34.7k | 00:18:20 | 03:58:56 | 10:47:03 | 117 | 99 | 3 | 8.71 / 06:53 | 17:23:41 |
Run 37.2k | 00:18:29 | 04:17:26 | 11:05:33 | 118 | 100 | 4 | 8.67 / 06:55 | 17:42:11 |
Run 39.6k | 00:17:37 | 04:35:04 | 11:23:12 | 119 | 101 | 4 | 8.63 / 06:56 | 17:59:50 |
Run 42.2k | 00:10:56 | 04:46:02 | 11:34:09 | 117 | 99 | 3 | 8.85 / 06:46 | 18:10:47 |
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