27th September 2020 | Cairns, QLD, Australia

IRONMAN Cairns (2020)

Michael Lewandowski (#175)
Club: The Cupcake Cartel
Finished
TIME:  09:16:47
Place
12  OF 215
Male
12  OF 185
30-34
1  OF 18

Swim 00:47:50 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8k 00:47:50 00:47:50 00:47:50 7 7 1 4.76 / 12:35 07:23:08

T1 00:03:16 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:16 00:03:16 00:51:08 46 38 3 - / - 07:26:25

Cycle 05:03:29 177.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 8.2k 00:14:54 00:14:54 01:06:03 54 47 4 32.99 / 01:49 07:41:21
Bike 18k 00:16:59 00:31:55 01:23:04 52 46 5 33.83 / 01:46 07:58:21
Bike 30.2k 00:19:46 00:51:42 01:42:51 40 36 4 35.04 / 01:42 08:18:09
Bike 43k 00:23:17 01:15:01 02:06:10 33 30 2 34.38 / 01:44 08:41:28
Bike 52.7k 00:15:40 01:30:43 02:21:52 30 27 2 34.85 / 01:43 08:57:09
Bike 62.2k 00:16:47 01:47:31 02:38:40 27 24 2 34.7 / 01:43 09:13:58
Bike 74.8k 00:19:33 02:07:06 02:58:15 23 20 1 35.31 / 01:41 09:33:32
Bike 87.2k 00:22:55 02:30:02 03:21:12 19 16 1 34.86 / 01:43 09:56:29
Bike 96.6k 00:15:39 02:45:43 03:36:52 19 16 1 34.97 / 01:42 10:12:09
Bike 106k 00:17:01 03:02:45 03:53:54 17 14 1 34.8 / 01:43 10:29:12
Bike 119k 00:19:38 03:22:24 04:13:34 16 13 1 35.27 / 01:42 10:48:51
Bike 131k 00:23:30 03:45:56 04:37:05 16 13 1 34.78 / 01:43 11:12:22
Bike 141k 00:16:07 04:02:04 04:53:14 16 13 1 34.94 / 01:43 11:28:31
Bike 164k 00:39:52 04:41:58 05:33:07 16 13 1 34.89 / 01:43 12:08:25
Bike 180k 00:21:30 05:03:29 05:54:39 16 13 1 34.99 / 01:42 12:29:56

T2 00:02:11 0.20km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:11 00:02:11 05:56:51 7 4 1 - / - 12:32:09

Run 03:19:53 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:17 00:05:17 06:02:09 20 16 2 13.62 / 04:24 12:37:27
Run 3.7k 00:10:52 00:16:10 06:13:03 17 14 2 13.72 / 04:22 12:48:21
Run 6.2k 00:11:34 00:27:46 06:24:39 18 15 2 13.39 / 04:28 12:59:56
Run 8.6k 00:11:41 00:39:29 06:36:21 19 16 2 13.06 / 04:35 13:11:39
Run 10.4k 00:08:16 00:47:46 06:44:39 20 17 2 13.06 / 04:35 13:19:56
Run 11.5k 00:05:31 00:53:18 06:50:11 19 16 2 12.94 / 04:38 13:25:28
Run 14k 00:11:02 01:04:21 07:01:14 18 15 2 13.05 / 04:35 13:36:32
Run 16.6k 00:11:28 01:15:51 07:12:44 17 15 2 13.12 / 04:34 13:48:01
Run 19k 00:11:23 01:27:15 07:24:08 16 14 2 13.06 / 04:35 13:59:25
Run 20.7k 00:08:09 01:35:26 07:32:19 14 13 2 13.01 / 04:36 14:07:36
Run 21.9k 00:05:27 01:40:54 07:37:47 14 13 1 13.02 / 04:36 14:13:04
Run 24.4k 00:10:52 01:51:47 07:48:40 13 12 1 13.09 / 04:34 14:23:58
Run 26.9k 00:11:32 02:03:20 08:00:13 12 11 1 13.08 / 04:35 14:35:31
Run 29.3k 00:12:05 02:15:27 08:12:19 12 11 1 12.97 / 04:37 14:47:37
Run 31k 00:10:07 02:25:35 08:22:28 9 9 1 12.77 / 04:41 14:57:45
Run 32.2k 00:05:55 02:31:31 08:28:24 14 13 1 12.74 / 04:42 15:03:41
Run 34.7k 00:13:31 02:45:04 08:41:57 14 13 1 12.61 / 04:45 15:17:14
Run 37.2k 00:13:28 02:58:33 08:55:26 14 13 1 12.49 / 04:48 15:30:43
Run 39.6k 00:12:50 03:11:24 09:08:17 14 13 1 12.41 / 04:50 15:43:35
Run 42.2k 00:08:28 03:19:53 09:16:46 14 13 1 12.66 / 04:44 15:52:04

Michael Lewandowski's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2020) | Ironman #175 12 1 12 09:16:47