IRONMAN Cairns (2020)
Trent Gleeson (#312)
Club: Cairns Crocs Triathlon Club
Finished
TIME:
15:28:02
Place
205
OF
215
Male
178
OF
185
45-49
20
OF
21
Swim 01:16:49 3.8km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 3.8k | 01:16:49 | 01:16:49 | 01:16:49 | 188 | 164 | 18 | 2.96 / 20:13 | 07:58:37 |
T1 00:06:05 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:05 | 00:06:05 | 01:22:56 | 169 | 146 | 18 | - / - | 08:04:44 |
Cycle 06:26:42 177.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 8.2k | 00:15:58 | 00:15:58 | 01:38:55 | 115 | 102 | 10 | 30.79 / 01:56 | 08:20:44 |
Bike 18k | 00:18:24 | 00:34:23 | 01:57:21 | 125 | 112 | 9 | 31.39 / 01:54 | 08:39:09 |
Bike 30.2k | 00:21:50 | 00:56:15 | 02:19:12 | 113 | 103 | 8 | 32.21 / 01:51 | 09:01:00 |
Bike 43k | 00:31:24 | 01:27:40 | 02:50:37 | 176 | 158 | 19 | 29.42 / 02:02 | 09:32:25 |
Bike 52.7k | 00:18:15 | 01:45:57 | 03:08:54 | 170 | 152 | 17 | 29.84 / 02:00 | 09:50:42 |
Bike 62.2k | 00:19:55 | 02:05:53 | 03:28:51 | 161 | 143 | 17 | 29.64 / 02:01 | 10:10:39 |
Bike 74.8k | 00:23:50 | 02:29:44 | 03:52:42 | 156 | 138 | 17 | 29.97 / 02:00 | 10:34:30 |
Bike 87.2k | 00:28:10 | 02:57:56 | 04:20:54 | 149 | 132 | 16 | 29.4 / 02:02 | 11:02:42 |
Bike 96.6k | 00:21:40 | 03:19:38 | 04:42:35 | 153 | 136 | 16 | 29.03 / 02:03 | 11:24:23 |
Bike 106k | 00:21:50 | 03:41:30 | 05:04:27 | 151 | 134 | 16 | 28.71 / 02:05 | 11:46:15 |
Bike 119k | 00:26:11 | 04:07:42 | 05:30:39 | 149 | 132 | 16 | 28.82 / 02:04 | 12:12:27 |
Bike 131k | 00:32:30 | 04:40:13 | 06:03:11 | 156 | 138 | 16 | 28.04 / 02:08 | 12:44:59 |
Bike 141k | 00:25:41 | 05:05:56 | 06:28:53 | 166 | 148 | 16 | 27.65 / 02:10 | 13:10:41 |
Bike 164k | 00:53:52 | 05:59:50 | 07:22:47 | 166 | 148 | 16 | 27.34 / 02:11 | 14:04:35 |
Bike 180k | 00:26:51 | 06:26:42 | 07:49:39 | 165 | 147 | 16 | 27.46 / 02:11 | 14:31:27 |
T2 00:04:49 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:49 | 00:04:49 | 07:54:29 | 94 | 76 | 10 | - / - | 14:36:17 |
Run 07:33:30 42.2km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 1.2k | 00:14:43 | 00:14:43 | 08:09:14 | 223 | 192 | 23 | 4.88 / 12:16 | 14:51:02 |
Run 3.7k | 00:30:08 | 00:44:53 | 08:39:24 | 223 | 192 | 23 | 4.94 / 12:07 | 15:21:12 |
Run 6.2k | 00:26:54 | 01:11:48 | 09:06:19 | 224 | 193 | 23 | 5.18 / 11:34 | 15:48:07 |
Run 8.6k | 00:21:36 | 01:33:26 | 09:27:57 | 221 | 190 | 23 | 5.52 / 10:51 | 16:09:45 |
Run 10.4k | 00:16:31 | 01:50:00 | 09:44:29 | 200 | 173 | 21 | 5.67 / 10:34 | 16:26:17 |
Run 11.5k | 00:12:39 | 02:02:39 | 09:57:10 | 221 | 190 | 22 | 5.62 / 10:39 | 16:38:58 |
Run 14k | 00:29:10 | 02:31:50 | 10:26:21 | 220 | 189 | 21 | 5.53 / 10:50 | 17:08:09 |
Run 16.6k | 00:29:08 | 03:01:00 | 10:55:31 | 220 | 189 | 21 | 5.5 / 10:54 | 17:37:19 |
Run 19k | 00:29:03 | 03:30:04 | 11:24:35 | 220 | 189 | 21 | 5.42 / 11:03 | 18:06:23 |
Run 20.7k | 00:18:37 | 03:48:43 | 11:43:14 | 209 | 180 | 19 | 5.43 / 11:02 | 18:25:02 |
Run 21.9k | 00:13:56 | 04:02:41 | 11:57:11 | 220 | 189 | 21 | 5.41 / 11:04 | 18:38:59 |
Run 24.4k | 00:26:04 | 04:28:46 | 12:23:17 | 220 | 189 | 21 | 5.44 / 11:00 | 19:05:05 |
Run 26.9k | 00:25:45 | 04:54:33 | 12:49:04 | 220 | 189 | 21 | 5.47 / 10:57 | 19:30:52 |
Run 29.3k | 00:27:45 | 05:22:19 | 13:16:50 | 217 | 186 | 21 | 5.45 / 11:00 | 19:58:38 |
Run 31k | 00:20:08 | 05:42:29 | 13:37:00 | 208 | 181 | 21 | 5.43 / 11:02 | 20:18:48 |
Run 32.2k | 00:13:36 | 05:56:06 | 13:50:37 | 216 | 186 | 21 | 5.42 / 11:03 | 20:32:25 |
Run 34.7k | 00:26:47 | 06:22:55 | 14:17:26 | 215 | 185 | 21 | 5.43 / 11:02 | 20:59:14 |
Run 37.2k | 00:26:40 | 06:49:37 | 14:44:08 | 215 | 185 | 21 | 5.44 / 11:00 | 21:25:56 |
Run 39.6k | 00:26:45 | 07:16:23 | 15:10:54 | 215 | 185 | 21 | 5.44 / 11:01 | 21:52:42 |
Run 42.2k | 00:17:06 | 07:33:30 | 15:28:01 | 215 | 185 | 21 | 5.58 / 10:44 | 22:09:49 |
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