27th September 2020 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2020)

Nadine Aronheim (#450)
Finished
TIME:  14:25:36
Place
189  OF 215
Female
24  OF 30
30-34
2  OF 3

Swim 01:09:39 3.8km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8k 01:09:39 01:09:39 01:09:39 123 17 2 3.27 / 18:19 07:50:27

T1 00:04:03 0.20km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:03 00:04:03 01:13:44 70 12 1 - / - 07:54:32

Cycle 07:01:59 177.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 8.2k 00:18:41 00:18:41 01:32:27 222 27 3 26.32 / 02:16 08:13:15
Bike 18k 00:21:50 00:40:32 01:54:18 227 27 3 26.63 / 02:15 08:35:06
Bike 30.2k 00:26:04 01:06:38 02:20:24 222 24 3 27.19 / 02:12 09:01:12
Bike 43k 00:31:12 01:37:52 02:51:37 224 24 3 26.36 / 02:16 09:32:25
Bike 52.7k 00:21:41 01:59:34 03:13:20 224 24 3 26.44 / 02:16 09:54:08
Bike 62.2k 00:23:27 02:23:02 03:36:48 221 24 3 26.08 / 02:17 10:17:36
Bike 74.8k 00:27:19 02:50:23 04:04:09 222 25 3 26.33 / 02:16 10:44:57
Bike 87.2k 00:32:37 03:23:01 04:36:47 217 23 2 25.76 / 02:19 11:17:35
Bike 96.6k 00:22:58 03:46:01 04:59:47 209 20 2 25.64 / 02:20 11:40:35
Bike 106k 00:24:29 04:10:32 05:24:17 207 21 2 25.38 / 02:21 12:05:05
Bike 119k 00:27:43 04:38:16 05:52:02 205 20 2 25.65 / 02:20 12:32:50
Bike 131k 00:32:58 05:11:16 06:25:02 203 20 2 25.25 / 02:22 13:05:50
Bike 141k 00:23:07 05:34:25 06:48:11 202 20 2 25.29 / 02:22 13:28:59
Bike 164k 00:56:30 06:30:56 07:44:42 202 20 2 25.16 / 02:23 14:25:30
Bike 180k 00:31:01 07:01:59 08:15:45 204 21 2 25.16 / 02:23 14:56:33

T2 00:03:43 0.20km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:43 00:03:43 08:19:29 56 15 2 - / - 15:00:17

Run 06:06:04 42.2km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.2k 00:07:14 00:07:14 08:26:45 151 17 2 9.93 / 06:02 15:07:33
Run 3.7k 00:17:44 00:24:59 08:44:30 166 22 2 8.88 / 06:45 15:25:18
Run 6.2k 00:17:41 00:42:42 09:02:13 166 22 2 8.71 / 06:53 15:43:01
Run 8.6k 00:18:19 01:01:02 09:20:33 168 22 2 8.45 / 07:05 16:01:21
Run 10.4k 00:17:02 01:18:06 09:37:37 155 21 2 7.98 / 07:30 16:18:25
Run 11.5k 00:11:05 01:29:12 09:48:43 183 26 2 7.73 / 07:45 16:29:31
Run 14k 00:25:34 01:54:47 10:14:18 190 26 2 7.31 / 08:11 16:55:06
Run 16.6k 00:24:54 02:19:43 10:39:13 191 26 2 7.12 / 08:25 17:20:01
Run 19k 00:26:30 02:46:14 11:05:45 203 26 2 6.85 / 08:44 17:46:33
Run 20.7k 00:15:41 03:01:56 11:21:27 192 24 2 6.82 / 08:47 18:02:15
Run 21.9k 00:09:16 03:11:13 11:30:44 202 26 2 6.87 / 08:43 18:11:32
Run 24.4k 00:22:16 03:33:31 11:53:01 198 26 2 6.85 / 08:45 18:33:49
Run 26.9k 00:21:04 03:54:36 12:14:07 192 26 2 6.87 / 08:43 18:54:55
Run 29.3k 00:23:03 04:17:41 12:37:12 192 26 2 6.82 / 08:47 19:18:00
Run 31k 00:16:53 04:34:35 12:54:06 183 23 2 6.77 / 08:51 19:34:54
Run 32.2k 00:11:17 04:45:53 13:05:24 192 26 2 6.75 / 08:52 19:46:12
Run 34.7k 00:23:13 05:09:08 13:28:39 191 26 2 6.73 / 08:54 20:09:27
Run 37.2k 00:23:18 05:32:28 13:51:59 190 26 2 6.71 / 08:56 20:32:47
Run 39.6k 00:21:37 05:54:06 14:13:37 190 26 2 6.7 / 08:56 20:54:25
Run 42.2k 00:11:56 06:06:04 14:25:35 188 25 2 6.91 / 08:40 21:06:23

Nadine Aronheim's Past IRONMAN Cairns Results

Race | Event Bib Pos Div Gen Time
IRONMAN Cairns (2020) | Ironman #450 189 2 24 14:25:36