6th March 2004 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2004)

Don Russell (#109)
Finished
GUN TIME:  11:23:13
Place
310  OF 1186
Male
284  OF 947
45-49
20  OF 102

Swim 01:11:54 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 01:11:54 01:11:54 630 539 47 01:11:54

T1 00:07:25 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:07:25 01:19:19 427 356 27 01:19:19

Cycle 06:04:52 180.0km

Location Split Race Time Pos Male 45-49 TOD
Cycle 06:04:52 07:24:11 435 396 30 07:24:11

T2 00:03:06 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:03:06 07:27:17 298 248 22 07:27:17

Run 03:55:56 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 03:55:56 11:23:13 224 199 16 11:23:13

Don Russell's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2004) | Individuals #109 310 20 284 11:23:13
Ironman New Zealand (2005) | Individuals #84 398 23 367 11:47:24
Ironman New Zealand (2002) | Individuals #71 327 43 299 11:20:03
IRONMAN New Zealand (2000) | Individuals #636 489 67 430 12:47:31