Ironman New Zealand (2008)
Shanon WILLIAMS (#458)
Finished
GUN TIME:
11:23:56
Place
411
OF
1037
Male
371
OF
820
30-34
81
OF
153
Swim 00:58:29 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:58:29 | 00:58:29 | 176 | 154 | 35 | 3.89 / 15:23 | 05:02:15 |
T1 00:06:25 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:25 | 01:04:55 | 367 | 311 | 71 | - / - | 16:15:21 |
Cycle 05:53:52 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:25:34 | 02:30:32 | 244 | 232 | 51 | 31.55 / 01:54 | 09:30:56 |
Bike 135km | 03:01:01 | 05:31:33 | 386 | 358 | 79 | 30.38 / 01:58 | 23:11:59 |
Cycle | 01:27:15 | 06:58:49 | 395 | 368 | 79 | 30.51 / 01:57 | 01:52:35 |
T2 00:03:36 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:36 | 07:02:27 | 511 | 426 | 92 | - / - | 12:26:13 |
Run 04:21:27 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1km | 00:05:47 | 07:08:15 | 313 | 291 | 68 | 10.37 / 05:47 | 09:55:21 |
Run 12km | 00:52:23 | 08:00:39 | 256 | 238 | 53 | 12.37 / 04:50 | 17:34:25 |
Run 21km | 00:58:00 | 08:58:40 | 348 | 315 | 69 | 10.84 / 05:32 | 13:12:26 |
Run 32km | 01:10:39 | 10:09:21 | 202 | 168 | 28 | 10.27 / 05:50 | 01:19:47 |
Run 41km | 01:11:41 | 11:21:04 | 235 | 198 | 35 | 9.51 / 06:18 | 17:44:50 |
Run | 00:02:50 | 11:23:55 | 502 | 432 | 96 | 9.68 / 06:11 | 13:14:21 |
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