Ironman New Zealand (2009)
Murray ALSTON (#1035)
Finished
GUN TIME:
11:12:24
Place
366
OF
1235
Male
327
OF
969
45-49
35
OF
153
Swim 01:20:02 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:20:02 | 01:20:02 | 911 | 760 | 112 | 2.84 / 21:03 | 08:15:34 |
T1 00:07:56 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:56 | 01:28:00 | 630 | 523 | 59 | - / - | 05:16:52 |
Cycle 05:45:30 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:24:46 | 02:52:48 | 371 | 342 | 36 | 31.84 / 01:53 | 03:51:40 |
Bike 135km | 02:53:17 | 05:46:07 | 399 | 370 | 42 | 31.38 / 01:54 | 18:38:19 |
Cycle | 01:27:23 | 07:13:32 | 404 | 373 | 41 | 31.25 / 01:55 | 10:35:44 |
T2 00:04:03 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:03 | 07:17:36 | 630 | 537 | 58 | - / - | 07:33:08 |
Run 03:54:44 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1km | 00:05:51 | 07:23:29 | 447 | 401 | 44 | 10.23 / 05:51 | 03:59:01 |
Run 12km | 00:55:22 | 08:18:53 | 372 | 325 | 35 | 11.75 / 05:06 | 13:37:45 |
Run 21km | 00:51:48 | 09:10:42 | 197 | 177 | 15 | 11.14 / 05:23 | 03:52:54 |
Run 32km | 01:01:34 | 10:12:18 | 269 | 232 | 22 | 10.99 / 05:27 | 22:07:50 |
Run 41km | 00:57:56 | 11:10:16 | 306 | 264 | 26 | 10.57 / 05:40 | 15:29:08 |
Run | 00:02:05 | 11:12:22 | 262 | 230 | 21 | 10.78 / 05:33 | 01:47:54 |
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