Ironman New Zealand (2009)
Paul BURROWS (#1048)
Finished
GUN TIME:
10:50:50
Place
287
OF
1235
Male
259
OF
969
45-49
24
OF
153
Swim 01:12:49 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:12:49 | 01:12:49 | 656 | 553 | 76 | 3.13 / 19:09 | 10:35:01 |
T1 00:07:35 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:35 | 01:20:25 | 579 | 484 | 52 | - / - | 00:35:57 |
Cycle 05:44:18 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:26:24 | 02:46:51 | 439 | 403 | 43 | 31.24 / 01:55 | 07:19:03 |
Bike 135km | 02:49:32 | 05:36:24 | 324 | 302 | 34 | 31.64 / 01:53 | 21:25:16 |
Cycle | 01:28:20 | 07:04:45 | 389 | 360 | 39 | 31.36 / 01:54 | 03:20:17 |
T2 00:01:53 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:53 | 07:06:39 | 235 | 201 | 17 | - / - | 08:18:51 |
Run 03:44:07 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1km | 00:05:52 | 07:12:32 | 456 | 408 | 46 | 10.22 / 05:52 | 19:34:44 |
Run 12km | 00:52:26 | 08:05:00 | 236 | 209 | 20 | 12.34 / 04:51 | 18:37:12 |
Run 21km | 00:51:43 | 08:56:45 | 195 | 175 | 14 | 11.44 / 05:14 | 04:45:37 |
Run 32km | 00:56:12 | 09:52:58 | 126 | 111 | 8 | 11.54 / 05:11 | 15:51:50 |
Run 41km | 00:55:19 | 10:48:19 | 209 | 183 | 17 | 11.09 / 05:24 | 15:07:11 |
Run | 00:02:28 | 10:50:48 | 172 | 153 | 13 | 11.29 / 05:18 | 22:53:00 |
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