7th March 2009 | Taupo, Waikato, New Zealand
EN

Ironman New Zealand (2009)

Constantine DASIOS (#1063)
Finished
GUN TIME:  10:24:50
Place
181  OF 1235
Male
163  OF 969
45-49
14  OF 153

Swim 01:08:59 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:08:59 01:08:59 483 419 50 3.3 / 18:09 05:31:11

T1 00:07:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:05 01:16:06 477 401 41 - / - 05:44:58

Cycle 05:22:41 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 45km 01:19:48 02:35:55 180 170 14 33.83 / 01:46 10:08:07
Bike 135km 02:43:06 05:19:02 197 187 18 33.34 / 01:47 02:47:54
Cycle 01:19:45 06:38:50 180 168 12 33.46 / 01:47 13:37:40

T2 00:02:14 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:14 06:41:04 307 264 23 - / - 17:56:36

Run 03:43:43 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1km 00:05:33 06:46:37 214 187 17 10.81 / 05:33 18:02:09
Run 12km 00:55:15 07:41:54 366 320 33 11.83 / 05:04 14:50:46
Run 21km 00:52:25 08:34:20 218 197 21 11.12 / 05:23 13:06:32
Run 32km 00:56:43 09:31:06 138 122 9 11.29 / 05:18 16:29:56
Run 41km 00:51:38 10:22:44 101 94 6 11.09 / 05:24 04:18:16
Run 00:02:02 10:24:48 167 148 11 11.31 / 05:18 15:13:40

Constantine DASIOS's Past Ironman New Zealand Results

Race | Event Bib Pos Div Gen Time
Ironman New Zealand (2009) | Individuals #1063 181 14 163 10:24:50
Ironman New Zealand (2010) | Individuals #939 206 16 189 10:34:28
Ironman New Zealand (2011) | Individuals #1105 198 17 180 10:18:03
Ironman New Zealand (2002) | Individuals #254 397 59 357 11:34:41