Ironman New Zealand (2009)
Rob HOULT (#1092)
Finished
GUN TIME:
10:06:04
Place
123
OF
1235
Male
112
OF
969
45-49
6
OF
153
Swim 01:06:01 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:06:01 | 01:06:01 | 398 | 353 | 36 | 3.45 / 17:22 | 22:44:53 |
T1 00:05:56 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:56 | 01:11:59 | 294 | 247 | 21 | - / - | 05:07:31 |
Cycle 05:35:36 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:26:35 | 02:38:35 | 449 | 412 | 44 | 31.18 / 01:55 | 21:17:27 |
Bike 135km | 02:49:15 | 05:27:52 | 319 | 298 | 32 | 31.65 / 01:53 | 15:46:44 |
Cycle | 01:19:43 | 06:47:38 | 305 | 283 | 30 | 32.18 / 01:51 | 13:46:28 |
T2 00:01:16 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:16 | 06:48:54 | 80 | 69 | 6 | - / - | 14:54:26 |
Run 03:17:06 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1km | 00:05:03 | 06:53:57 | 72 | 62 | 4 | 11.88 / 05:03 | 14:59:29 |
Run 12km | 00:46:01 | 07:39:59 | 48 | 44 | 3 | 14.09 / 04:15 | 18:02:11 |
Run 21km | 00:44:38 | 08:24:39 | 26 | 24 | 2 | 13.16 / 04:33 | 02:06:51 |
Run 32km | 00:50:51 | 09:15:32 | 36 | 33 | 2 | 13.09 / 04:34 | 10:17:44 |
Run 41km | 00:48:28 | 10:04:02 | 43 | 41 | 2 | 12.6 / 04:45 | 19:59:34 |
Run | 00:01:58 | 10:06:02 | 35 | 32 | 2 | 12.84 / 04:40 | 08:51:34 |
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