Ironman New Zealand (2009)
Stephen MANGINO (#1111)
Finished
GUN TIME:
11:17:07
Place
387
OF
1235
Male
347
OF
969
45-49
37
OF
153
Swim 01:02:22 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:02:22 | 01:02:22 | 242 | 219 | 19 | 3.65 / 16:24 | 16:44:34 |
T1 00:07:09 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:09 | 01:09:32 | 492 | 414 | 45 | - / - | 21:48:24 |
Cycle 05:39:53 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:24:22 | 02:33:56 | 356 | 329 | 33 | 31.99 / 01:52 | 09:19:28 |
Bike 135km | 02:51:02 | 05:24:59 | 354 | 331 | 38 | 31.71 / 01:53 | 20:30:31 |
Cycle | 01:24:26 | 06:49:28 | 346 | 322 | 34 | 31.77 / 01:53 | 13:48:18 |
T2 00:03:22 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:22 | 06:52:50 | 519 | 447 | 50 | - / - | 14:11:42 |
Run 04:24:13 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1km | 00:05:33 | 06:58:23 | 296 | 263 | 26 | 10.81 / 05:33 | 14:17:15 |
Run 12km | 00:57:10 | 07:55:34 | 462 | 402 | 42 | 11.47 / 05:13 | 23:47:46 |
Run 21km | 01:01:41 | 08:57:17 | 600 | 510 | 61 | 10.12 / 05:55 | 08:46:09 |
Run 32km | 01:10:50 | 10:08:09 | 544 | 457 | 54 | 9.83 / 06:06 | 06:07:01 |
Run 41km | 01:06:28 | 11:14:38 | 603 | 516 | 67 | 9.39 / 06:23 | 02:06:50 |
Run | 00:02:25 | 11:17:05 | 539 | 461 | 57 | 9.58 / 06:15 | 14:59:17 |
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