Ironman New Zealand (2009)
Rob DOUGLAS (#582)
Finished
GUN TIME:
12:23:11
Place
692
OF
1235
Male
599
OF
969
35-39
115
OF
168
Swim 01:00:32 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:00:32 | 01:00:32 | 165 | 148 | 26 | 3.76 / 15:55 | 16:26:04 |
T1 00:06:05 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:05 | 01:06:38 | 325 | 274 | 51 | - / - | 18:58:50 |
Cycle 05:43:25 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:22:08 | 02:28:47 | 251 | 234 | 45 | 32.87 / 01:49 | 19:24:19 |
Bike 135km | 02:56:06 | 05:24:55 | 471 | 431 | 79 | 31.36 / 01:54 | 09:00:27 |
Cycle | 01:25:09 | 06:50:05 | 375 | 348 | 73 | 31.44 / 01:54 | 13:12:17 |
T2 00:07:37 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:37 | 06:57:44 | 1058 | 849 | 148 | - / - | 04:56:36 |
Run 05:25:23 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1km | 00:05:33 | 07:03:17 | 188 | 162 | 28 | 10.81 / 05:33 | 05:02:09 |
Run 12km | 01:10:36 | 08:13:54 | 954 | 785 | 147 | 9.45 / 06:20 | 09:12:46 |
Run 21km | 01:13:14 | 09:27:09 | 966 | 783 | 146 | 8.43 / 07:06 | 15:02:41 |
Run 32km | 01:33:27 | 11:00:38 | 1109 | 887 | 161 | 7.9 / 07:35 | 13:46:10 |
Run 41km | 01:20:23 | 12:21:02 | 996 | 811 | 149 | 7.6 / 07:53 | 17:29:54 |
Run | 00:02:05 | 12:23:09 | 1007 | 817 | 151 | 7.78 / 07:42 | 08:32:01 |
Social Share