Ironman New Zealand (2009)
John SHIRLEY (#684)
Finished
GUN TIME:
13:06:33
Place
868
OF
1235
Male
737
OF
969
35-39
136
OF
168
Swim 01:23:01 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:23:01 | 01:23:01 | 988 | 809 | 140 | 2.74 / 21:50 | 03:55:13 |
T1 00:12:01 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:01 | 01:35:03 | 1116 | 888 | 156 | - / - | 09:50:35 |
Cycle 06:30:13 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:33:59 | 03:09:03 | 801 | 708 | 123 | 28.72 / 02:05 | 04:54:35 |
Bike 135km | 03:17:44 | 06:26:49 | 892 | 772 | 141 | 27.76 / 02:09 | 00:42:21 |
Cycle | 01:38:27 | 08:05:17 | 859 | 743 | 136 | 27.67 / 02:10 | 12:14:09 |
T2 00:03:30 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:30 | 08:08:49 | 539 | 466 | 90 | - / - | 09:54:21 |
Run 04:57:41 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1km | 00:06:45 | 08:15:36 | 800 | 684 | 131 | 8.86 / 06:45 | 19:57:48 |
Run 12km | 01:05:20 | 09:20:57 | 797 | 669 | 128 | 9.98 / 06:00 | 08:33:09 |
Run 21km | 01:14:11 | 10:35:09 | 985 | 800 | 149 | 8.61 / 06:58 | 02:50:41 |
Run 32km | 01:18:39 | 11:53:50 | 803 | 655 | 124 | 8.53 / 07:01 | 12:56:02 |
Run 41km | 01:09:55 | 13:03:46 | 721 | 611 | 119 | 8.34 / 07:11 | 03:19:18 |
Run | 00:02:43 | 13:06:31 | 830 | 688 | 132 | 8.5 / 07:03 | 03:58:43 |
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