Ironman New Zealand (2009)
Elizabeth HARDING (#743)
Finished
GUN TIME:
11:34:27
Place
470
OF
1235
Female
54
OF
266
40-44
6
OF
40
Swim 01:07:54 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:07:54 | 01:07:54 | 444 | 55 | 6 | 3.35 / 17:52 | 20:46:46 |
T1 00:07:31 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:31 | 01:15:27 | 560 | 94 | 11 | - / - | 10:20:59 |
Cycle 05:44:25 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:26:52 | 02:42:22 | 464 | 42 | 5 | 31.07 / 01:55 | 09:41:12 |
Bike 135km | 02:51:36 | 05:33:58 | 369 | 24 | 3 | 31.33 / 01:54 | 15:56:10 |
Cycle | 01:25:54 | 06:59:55 | 391 | 30 | 3 | 31.35 / 01:54 | 13:58:45 |
T2 00:04:53 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:53 | 07:04:48 | 759 | 121 | 19 | - / - | 05:53:40 |
Run 04:29:36 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1km | 00:05:33 | 07:10:21 | 221 | 28 | 3 | 10.81 / 05:33 | 05:59:13 |
Run 12km | 01:13:37 | 08:23:59 | 1023 | 191 | 27 | 9.09 / 06:35 | 21:42:51 |
Run 21km | 01:02:26 | 09:26:27 | 634 | 102 | 15 | 8.89 / 06:44 | 23:31:59 |
Run 32km | 01:04:27 | 10:30:55 | 352 | 52 | 5 | 9.31 / 06:26 | 14:29:47 |
Run 41km | 01:01:02 | 11:31:58 | 424 | 62 | 7 | 9.2 / 06:30 | 15:44:10 |
Run | 00:02:25 | 11:34:25 | 585 | 88 | 12 | 9.39 / 06:23 | 07:13:17 |
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