Ironman New Zealand (2009)
Dene COLEMAN (#804)
Finished
GUN TIME:
11:03:29
Place
330
OF
1235
Male
296
OF
969
40-44
64
OF
206
Swim 01:04:44 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:04:44 | 01:04:44 | 312 | 279 | 49 | 3.52 / 17:02 | 04:40:16 |
T1 00:04:19 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:19 | 01:09:05 | 46 | 39 | 3 | - / - | 03:31:17 |
Cycle 05:50:02 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:24:32 | 02:33:38 | 361 | 333 | 70 | 31.93 / 01:52 | 19:49:10 |
Bike 135km | 02:55:31 | 05:29:10 | 461 | 423 | 96 | 31.14 / 01:55 | 22:08:02 |
Cycle | 01:29:57 | 06:59:10 | 453 | 415 | 95 | 30.85 / 01:56 | 13:58:00 |
T2 00:01:56 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:56 | 07:01:06 | 244 | 210 | 45 | - / - | 03:13:18 |
Run 04:02:20 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1km | 00:04:33 | 07:05:39 | 31 | 27 | 3 | 13.18 / 04:33 | 03:17:51 |
Run 12km | 00:51:18 | 07:56:58 | 188 | 165 | 38 | 12.89 / 04:39 | 03:22:30 |
Run 21km | 00:50:53 | 08:47:52 | 164 | 147 | 28 | 11.8 / 05:05 | 22:50:04 |
Run 32km | 01:03:45 | 09:51:38 | 336 | 288 | 67 | 11.25 / 05:19 | 14:37:10 |
Run 41km | 01:09:19 | 11:00:59 | 698 | 594 | 143 | 10.25 / 05:51 | 05:36:31 |
Run | 00:02:26 | 11:03:27 | 340 | 294 | 64 | 10.44 / 05:44 | 20:12:19 |
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