Ironman New Zealand (2010)
Kris DENDER (#282)
Finished
GUN TIME:
12:48:38
Place
720
OF
1119
Male
594
OF
865
30-34
126
OF
147
Swim 00:49:08 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:49:08 | 00:49:08 | 5 | 5 | 1 | 4.63 / 12:55 | 12:18:38 |
T1 00:05:26 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:26 | 00:54:36 | 217 | 178 | 49 | - / - | 02:54:06 |
Cycle 06:16:52 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:23:58 | 02:18:36 | 533 | 473 | 100 | 32.14 / 01:51 | 23:41:26 |
| Bike 90k | 01:26:38 | 03:45:16 | 569 | 505 | 109 | 31.64 / 01:53 | 07:21:26 |
| Bike 135km | 01:42:27 | 05:27:45 | 559 | 496 | 107 | 29.65 / 02:01 | 09:47:15 |
| Cycle | 01:43:44 | 07:11:30 | 579 | 508 | 108 | 28.65 / 02:05 | 03:37:40 |
T2 00:06:03 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:03 | 07:17:35 | 882 | 690 | 130 | - / - | 04:07:05 |
Run 05:31:01 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:07:24 | 07:25:00 | 901 | 724 | 135 | 8.09 / 07:24 | 15:21:10 |
| Run12km | 01:10:11 | 08:35:13 | 851 | 679 | 134 | 9.27 / 06:28 | 09:48:03 |
| Run 21km | 01:19:45 | 09:55:00 | 927 | 728 | 138 | 8 / 07:29 | 02:31:10 |
| Run 32km | 01:29:18 | 11:24:19 | 934 | 737 | 137 | 7.78 / 07:42 | 09:40:29 |
| Run 41km | 01:21:14 | 12:45:35 | 926 | 731 | 136 | 7.5 / 07:59 | 21:51:45 |
| Run | 00:03:01 | 12:48:37 | 929 | 732 | 136 | 7.64 / 07:50 | 19:24:47 |
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