Ironman New Zealand (2010)
Denis LEWIS (#63)
Finished
GUN TIME:
13:03:31
Place
785
OF
1119
Male
638
OF
865
55-59
24
OF
40
Swim 01:34:06 3.8km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:34:06 | 01:34:06 | 1074 | 835 | 38 | 2.42 / 24:45 | 08:33:34 |
T1 00:09:43 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:43 | 01:43:50 | 869 | 686 | 26 | - / - | 08:43:18 |
Cycle 06:53:45 180.0km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:37:10 | 03:21:01 | 967 | 792 | 33 | 27.78 / 02:09 | 10:20:29 |
| Bike 90k | 01:35:48 | 04:56:51 | 925 | 761 | 32 | 27.98 / 02:08 | 11:56:19 |
| Bike 135km | 01:51:05 | 06:47:57 | 892 | 736 | 32 | 26.63 / 02:15 | 13:47:25 |
| Cycle | 01:49:38 | 08:37:37 | 871 | 716 | 30 | 26.1 / 02:17 | 15:37:05 |
T2 00:08:21 0.10km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:21 | 08:46:00 | 1021 | 788 | 34 | - / - | 15:45:28 |
Run 04:17:28 42.2km
| Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:06:48 | 08:52:49 | 742 | 605 | 18 | 8.81 / 06:48 | 15:52:17 |
| Run12km | 00:59:18 | 09:52:09 | 540 | 461 | 12 | 10.88 / 05:30 | 16:51:37 |
| Run 21km | 00:59:06 | 10:51:16 | 527 | 448 | 10 | 10.05 / 05:57 | 17:50:44 |
| Run 32km | 01:06:01 | 11:57:19 | 462 | 388 | 8 | 10.03 / 05:58 | 18:56:47 |
| Run 41km | 01:03:28 | 13:00:48 | 470 | 394 | 8 | 9.65 / 06:12 | 20:00:16 |
| Run | 00:02:40 | 13:03:30 | 471 | 394 | 8 | 9.83 / 06:06 | 20:02:58 |
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