Ironman New Zealand (2010)
Simon LASH (#973)
Finished
GUN TIME:
13:25:56
Place
842
OF
1119
Male
682
OF
865
45-49
86
OF
119
Swim 01:26:52 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:26:52 | 01:26:52 | 1022 | 801 | 109 | 2.62 / 22:51 | 20:43:02 |
T1 00:08:01 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:01 | 01:34:55 | 660 | 522 | 63 | - / - | 06:07:45 |
Cycle 06:27:22 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:27:40 | 03:02:36 | 684 | 596 | 73 | 30.79 / 01:56 | 07:48:46 |
| Bike 90k | 01:29:26 | 04:32:03 | 673 | 590 | 73 | 30.48 / 01:58 | 15:14:53 |
| Bike 135km | 01:44:30 | 06:16:35 | 645 | 564 | 68 | 28.75 / 02:05 | 16:22:45 |
| Cycle | 01:45:42 | 08:02:18 | 683 | 586 | 68 | 27.88 / 02:09 | 04:31:48 |
T2 00:06:38 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:38 | 08:08:57 | 929 | 721 | 95 | - / - | 00:25:07 |
Run 05:16:56 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1km | 00:07:10 | 08:16:09 | 856 | 692 | 87 | 8.35 / 07:10 | 16:48:59 |
| Run12km | 01:10:11 | 09:26:22 | 846 | 675 | 81 | 9.3 / 06:26 | 01:55:52 |
| Run 21km | 01:16:46 | 10:43:10 | 890 | 701 | 86 | 8.17 / 07:20 | 00:32:40 |
| Run 32km | 01:23:52 | 12:07:03 | 877 | 690 | 84 | 8.06 / 07:26 | 07:33:13 |
| Run 41km | 01:16:14 | 13:23:19 | 866 | 682 | 83 | 7.82 / 07:40 | 08:26:09 |
| Run | 00:02:35 | 13:25:55 | 867 | 682 | 83 | 7.98 / 07:30 | 14:15:25 |
Simon LASH's Past Ironman New Zealand Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| Ironman New Zealand (2009) | Individuals | #1103 | 1021 | 125 | 844 | 13:56:22 |
| Ironman New Zealand (2010) | Individuals | #973 | 842 | 86 | 682 | 13:25:56 |
| Ironman New Zealand (2012) | Individuals | #1099 | 1237 | 149 | 991 | 06:55:25 |
| Ironman New Zealand (2013) | Individuals | #1246 | 1001 | 105 | 800 | 14:34:53 |
| Ironman New Zealand (2014) | Individuals | #1431 | 1127 | 105 | 877 | 14:11:16 |
| IRONMAN New Zealand (2016) | Individuals | #1181 | 928 | 87 | 720 | 14:22:02 |
| IRONMAN New Zealand (2017) | Individuals | #1036 | 837 | 89 | 655 | 15:14:56 |
| IRONMAN New Zealand (1994) | Individuals | #304 | 458 | 117 | 419 | 12:40:14 |
| IRONMAN New Zealand (1993) | Individuals | #249 | 359 | 97 | 327 | 12:18:53 |
| IRONMAN New Zealand (1991) | Individuals | #266 | 477 | 150 | 445 | 13:32:40 |
| IRONMAN New Zealand (2018) | Individuals | #121 | 839 | 44 | 633 | 14:33:36 |
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