Ironman New Zealand (2011)
Cory HOLMAN (#1139)
Finished
GUN TIME:
11:42:08
Place
589
OF
1251
Male
513
OF
979
45-49
74
OF
167
Swim 01:20:34 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:20:34 | 01:20:34 | 1021 | 829 | 137 | 2.82 / 21:12 | 07:29:22 |
T1 00:09:22 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:22 | 01:29:58 | 834 | 672 | 105 | - / - | 13:12:06 |
Cycle 05:45:22 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:26:11 | 02:56:10 | 400 | 375 | 51 | 31.32 / 01:54 | 23:31:38 |
Bike 90k | 01:16:12 | 04:12:23 | 441 | 408 | 53 | 33.24 / 01:48 | 17:41:11 |
Bike 135km | 01:39:58 | 05:52:23 | 451 | 415 | 58 | 37.72 / 01:35 | 20:01:11 |
Cycle | 01:22:56 | 07:15:21 | 473 | 432 | 59 | 31.27 / 01:55 | 21:07:29 |
T2 00:05:50 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:50 | 07:21:12 | 764 | 626 | 93 | - / - | 20:50:00 |
Run 04:20:53 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 750m | 00:02:12 | 07:23:26 | 681 | 600 | 85 | 21.8 / 02:45 | 09:45:34 |
Run12km | 00:55:13 | 08:18:40 | 492 | 430 | 61 | 12.53 / 04:47 | 04:54:08 |
Run 21km | 01:05:21 | 09:24:02 | 602 | 519 | 75 | 10.25 / 05:50 | 14:19:30 |
Run 32km | 01:08:11 | 10:32:14 | 590 | 510 | 75 | 10.05 / 05:58 | 22:01:02 |
Run | 01:09:51 | 11:42:07 | 583 | 499 | 74 | 9.7 / 06:10 | 12:17:35 |
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