Ironman New Zealand (2011)
Aaron TREGOWETH (#436)
Finished
GUN TIME:
11:44:45
Place
604
OF
1251
Male
526
OF
979
30-34
108
OF
157
Swim 01:10:05 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:10:05 | 01:10:05 | 686 | 579 | 112 | 3.25 / 18:26 | 20:45:33 |
T1 00:08:40 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:40 | 01:18:46 | 730 | 600 | 116 | - / - | 22:57:34 |
Cycle 06:00:12 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:34:07 | 02:52:55 | 762 | 675 | 129 | 28.68 / 02:05 | 14:08:23 |
Bike 90k | 01:23:16 | 04:16:12 | 768 | 680 | 128 | 30.43 / 01:58 | 22:45:00 |
Bike 135km | 01:41:37 | 05:57:50 | 657 | 591 | 112 | 35.47 / 01:41 | 03:13:18 |
Cycle | 01:21:08 | 07:19:00 | 626 | 565 | 108 | 29.98 / 02:00 | 02:41:08 |
T2 00:03:52 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:52 | 07:22:54 | 436 | 361 | 77 | - / - | 01:38:22 |
Run 04:21:48 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 750m | 00:02:04 | 07:24:59 | 488 | 430 | 94 | 23.15 / 02:35 | 04:00:27 |
Run12km | 00:55:10 | 08:20:11 | 483 | 421 | 86 | 12.57 / 04:46 | 17:48:59 |
Run 21km | 01:01:04 | 09:21:17 | 499 | 431 | 86 | 10.64 / 05:38 | 04:33:25 |
Run 32km | 01:09:13 | 10:30:31 | 547 | 471 | 90 | 10.23 / 05:51 | 21:02:39 |
Run | 01:14:11 | 11:44:44 | 593 | 508 | 97 | 9.67 / 06:12 | 16:53:32 |
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