Ironman New Zealand (2011)
Luana COX (#473)
Finished
GUN TIME:
11:36:44
Place
563
OF
1251
Female
71
OF
272
35-39
19
OF
69
Swim 01:07:15 3.8km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:07:15 | 01:07:15 | 538 | 74 | 21 | 3.38 / 17:41 | 04:52:43 |
T1 00:09:07 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:07 | 01:16:23 | 798 | 151 | 38 | - / - | 10:58:31 |
Cycle 06:17:36 180.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45km | 01:38:21 | 02:54:46 | 933 | 137 | 32 | 27.45 / 02:11 | 23:56:54 |
| Bike 90k | 01:23:37 | 04:18:24 | 875 | 115 | 29 | 29.67 / 02:01 | 07:03:52 |
| Bike 135km | 01:50:55 | 06:09:20 | 828 | 106 | 29 | 33.79 / 01:46 | 16:18:08 |
| Cycle | 01:24:39 | 07:34:01 | 785 | 97 | 28 | 28.6 / 02:05 | 01:36:09 |
T2 00:05:46 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:46 | 07:39:48 | 756 | 136 | 31 | - / - | 11:28:36 |
Run 03:56:53 42.2km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 750m | 00:02:15 | 07:42:05 | 757 | 100 | 25 | 21.24 / 02:49 | 09:17:33 |
| Run12km | 00:54:42 | 08:36:48 | 464 | 60 | 14 | 12.63 / 04:44 | 05:02:16 |
| Run 21km | 00:57:50 | 09:34:39 | 421 | 56 | 13 | 10.97 / 05:28 | 15:23:27 |
| Run 32km | 00:59:48 | 10:34:29 | 374 | 49 | 11 | 10.99 / 05:27 | 04:23:17 |
| Run | 01:02:12 | 11:36:43 | 358 | 45 | 10 | 10.68 / 05:36 | 21:45:31 |
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