Ironman New Zealand (2011)
Paul BOWMAN (#561)
Finished
GUN TIME:
10:49:18
Place
329
OF
1251
Male
299
OF
979
35-39
67
OF
181
Swim 01:17:16 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:17:16 | 01:17:16 | 948 | 773 | 151 | 2.95 / 20:20 | 11:32:44 |
T1 00:06:54 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:54 | 01:24:12 | 441 | 377 | 79 | - / - | 02:09:40 |
Cycle 05:41:20 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45km | 01:25:19 | 02:49:32 | 348 | 329 | 71 | 31.64 / 01:53 | 14:51:40 |
Bike 90k | 01:14:31 | 04:04:04 | 362 | 338 | 72 | 33.78 / 01:46 | 01:16:12 |
Bike 135km | 01:42:43 | 05:46:48 | 454 | 418 | 85 | 37.7 / 01:35 | 19:55:36 |
Cycle | 01:18:43 | 07:05:33 | 418 | 389 | 85 | 31.64 / 01:53 | 23:47:41 |
T2 00:03:55 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:55 | 07:09:30 | 449 | 373 | 78 | - / - | 16:04:58 |
Run 03:39:46 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 750m | 00:01:50 | 07:11:21 | 160 | 148 | 31 | 26.15 / 02:17 | 21:00:09 |
Run12km | 00:47:26 | 07:58:49 | 126 | 115 | 27 | 14.6 / 04:06 | 02:10:57 |
Run 21km | 00:52:36 | 08:51:26 | 145 | 131 | 29 | 12.36 / 04:51 | 15:46:54 |
Run 32km | 00:59:47 | 09:51:15 | 201 | 181 | 34 | 11.87 / 05:03 | 13:20:03 |
Run | 00:58:01 | 10:49:17 | 178 | 159 | 33 | 11.52 / 05:12 | 04:14:45 |
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